Run: Long Previous Next

7/10/2013

13.3 mi

1:35:25

7:12 mi

Notes

Good Xtra Medium run with TyGu. Very humid, but pretty comfortable temperature after about 20 min. Started with Eddy and Joey going pretty slow because the former is #recoveryweeking and the latter is a #gimp. Tyler and I very gradually upped the pace afterwards pretty much for the rest of the run. I slowed us up a little at some points with some stomach pains (again wtf?), and there were a couple bigger hills, but for the most part this was a nice enjoyable run that went by decently quickly.

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