Run: Long Previous Next

3/3/2013

10:00 AM

12.8 mi

1:30:00

7:04 mi

Notes

BS long run, looks even more BS mapped out. Good run though, snow made footing a little difficult for the first half and on a lot of sidewalks, but most of the second half was on roads or cleared paths and we were able to pick up more. Probably closer to 7:30 for the first 30 and 7 or under for the last hour.

Felt good today. Solid run considering the weather.

(Oops, map was a little off. Pace was even better.)

Comments

Robert LaMarre

It does look like BS mapped out indeed

Robert LaMarre

50+!

Paul Malek

Yeah finally... perhaps I'll get back into doubles this week........

Paul Malek

PS Hope you're not PITY commenting on my log because Coach never does anymore