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7/22/2012

8:00 PM

8.1 mi

57:00

7:03 mi

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<No name>

Notes

Back at RPI. Was feeling alright after yesterday but didn't want to make a big mileage jump in a day, so just gave it a reasonable increase. Kept it to the track and ECAV area to minimize hills, threw in some quicker laps in there just to test and see if I'm doing better, and I think I should be back in business this week.

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