1/27/2013
8.3 mi
1:02:15
7:31 mi
ASICS Gel-Pheonix 4 (Yellow/Red 3)
Oy. Coach said take it easy today and take tomorrow off. Planned on 80 at recovery but... after falling apart at 25, nope. Coughing like crazy and achey all over. Tomorrow off, lots of rest... let's get back into it on Tuesday.