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5:09 PM

3 mi


7:30 mi


74 F
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Kind of just testing my calf out. It's been kind of up and down since the marathon, but weather was great so figured I'd Gove it a try. Wasn't too bad and generally got better as I went. I'll see again tomorrow, I don't mind taking more time if I need to for now. Everything else felt pretty good, glad I didn't try to struggle through runs this week; definitely preferable to what I did after CM16.