5/3/2016
6:22 PM
3 mi
20:00.36
6:41 mi
New Balance Fresh Foam Zante (2)
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Mi 3 was just 1min hardish 1min easy. Then did 20 elliptical continuing for 7 more alternating hard easy minutes. Intended to do more after dinner but didn't happen. Achilles felt decent, better than yesterday.