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6/15/2012

8:15 PM

6 mi

38:08

6:22 mi

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<No name>

Notes

7:10 7:00 6:37 6:06 5:47 5:28

SO here's the deal, I probably did that too fast but I was on the track (because that was my only way to get splits), so it's not THAT bad. I also thought today was 40-50, not 45-50, so I thought 6 would be fine to stop at since I was going faster than I meant to. OOPS, but whaterr, was a good run regardless, don't hate.

Great weather, started a little warm but cooled down nicely. Wanted to cut down from 7:30 by 20s or so, but it's like impossible to do a 7:30 on the track, so just kind of rolled with the faster pace. Had some fans.

Comments

Robert LaMarre

Wowwy wow don't know what's more impressive the fast times or the fact that you ran 6 miles on a track...

Paul Malek

Haha it actually wasn't that bad on the track, the worst part was the first few miles because it was boring AND slow.