Notes
Didn't feel great today, not sure why. Probably just a little beat up from this week and building back endurance. Fast parts were fine, but the easy parts were where I'd fall off Rob and Tyler. But they were apparently shooting for 6:30s so who knows how fast I was going. Our warmup was in 6:50s..... I'm not scared to go fast, but I just didn't think we needed that right now.