Notes
Run in NJ with JMan while Ronnie went to brunch with a friend. On the short side but I have decided that I'll be calling it quits with "indoor" with the last armory race on 2/27. Been too inconsistent the past two weeks and rather than try to salvage something and prolong indoor, time to instead gear up for a solid outdoor season and get back into consistent hard work and mileage. It's been mostly my fault but in my defense, it's a lot harder to get in quality workouts in NE once you lose the benefit of an indoor track, however crappy it may be. Heck, would even take the dreadmill. But, have definitely been on the lazy side. Just need to kick things in the butt.
That said, still going to give it a hard week this upcoming week, keep the miles on the lower end, and try to rip a mile on next Thurs with my boys. Hopefully can pull something decent enough together still! Then, buckling down.
Anyway, this run was ANNOYING. Well most of it was good but hot damn we got wrecked by the wind on the last 2 miles or so. Rough way to end! Also some of the roads were still icy and snow covered and I feel a small strain in my left leg, presumably from sliding around on that but who knows. Nothing bad. Pancake flat in the dirty Jers though! A lot easier to run faster. BIGGEST TAKEAWAY: Always a good time with the JMan