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2:30 PM

800 m


4:16 mi


Meh, okay race. Didn't run it that poorly, I just couldn't go all that fast.

Messy start, fast 100, but then the group came back together. Was in back but didn't think I removed myself from the race as much as usual. Slow first 400 though, saw 63 as I passed. Upped the effort for the next 200, kicked more for the last 200 and picked off a few people on the last lap. Apparently ran 63.x for the second lap too, so whether or not it was smart, I basically even split.

800s frustrate the hell out of me. I feel like I should be way better at them but let's be honest, never really had a good one. But hey, last season, let's get after it.