Run: Long Previous Next

7/17/2013

12 mi

1:25:55

7:09 mi

Notes

Meh today wasn't great. Felt sluggish and awkward from the get-go. In fairness, the first 25 or so were very hot still and mostly uphill. Past 40, things were okay, but never felt super. Would say the last 15 were still at a decent pace though. Overall, not a bad run. #DDandPaulgettingSHITDONE

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