Notes
So it wouldn't be spring break without a run with Spencer Mannion, and since Spencer is leaving later today for Florida and did a workout yesterday, I did the old switcharoo #sorrycoach. I don't see any problem with a workout tomorrow with good rest tonight, hoping I didn't mess things up too bad.
But damn, I guess we weren't feeling it today. Brookfield friggin hills, I'll tell ya. Ran 15 to his house, 68 together, 15 back. Not a very long run but my legs took a beating on some of those hills. Good effort for sure...
AT THE TIME OF THIS LOGGING I AM THE INSTANTANEOUS WEEKLY MILEAGE LEADER