Notes
Ran with Bobby and Benji, but Benji was behind from the start and fell off on the second set, so basically just Bobby. Impressed with Bobby, he hung tough and is in good shape. The wind made this workout tougher than it should have been, and I think I was dehydrated a bit, but I did everything I needed to still. It wasn't comfortable but I was always controlled and overall, felt strong. Wiped me out, though... tough stuff.