Notes
Chill run with Ryan Millar plus some other guys at the start. Legs felt very fresh overall, hammy was not too bad again.
Still deciding what to do with mileage/workouts this week. Probably a couple more easy days with a Fri or Sat workout. Seems silly to build up again just to take a few days off in a couple weeks, so either I won't take days off or I'll just keep these two weeks around 70-75.