Notes
Pretty solid run. Just continuing to not worry about pace overall and let the the easy miles be actually easy. Ran at the bridge into downtown and will try to get a good amount of LRs there over the next month as it's decent practice for Boston, what with long downhills and uphill towards the end of the run. Again aimed for a tempo to HMP mile every 5th. Miscounted and ran the 2nd one on mile 11 but that worked out way better in terms of people dodging and street crossing (though still had some of the latter). First pickup was on the downhill of bridge first time and felt effortless. Second probably same or a bit more effort but on flat ground. Bridge uphills weren't too slow, even keeping them very easy. Overall a solid run that was neither daunting to start nor exhausting to finish.