Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing TomCloos's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
3/17/2013
Date
9:40 AM
Time
12 km
Distance
55:05
Duration
4:36 km
Pace
Health
Weight
71 kg
Avg HR
174 bpm
Max HR
183 bpm
kilojoules
3696
VO2max
44.8
Weather
Temperature
9 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Race Result
Overall
303 / 4000 (7.6%)
Splits
Graphs
Map
Initializing charts...
Course
Antwerp Urban Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help