Run: Tempo Previous Next

1/15/2019

3:26 PM

12.8 km

57:21.53

4:30 km

Health

160 bpm
179 bpm

Weather

8 C

Ratings

7 / 10
10 / 10
  • Splits
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Notes

3 x 10min T + 2min rec

This went a lot better than T training on thursday/friday :-(

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