Run: Tempo Previous Next

2/22/2019

6:17 PM

9.1 km

45:45

5:01 km

Health

161 bpm
175 bpm

Weather

10 C
  • Splits
  • Graphs

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Notes

After 4k I got really bad cramps in my upper right foot again and had to stop, walk, then slowly return home. Bad stretching/cool down (no toe/towel exercises) the days before are probably to blame :-(

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