Monthly View


Jump to:
October 2021
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
20

Walk 1 mi

21

Walk 1 mi

22

Quick Run 5 mi

Weights 1:20:00

23
24
25

Walk 1 mi

Bike 19.6 mi

26

Easy 2.8 mi

Race 13.2 mi

Bike: 19.6 mi

Run: 21 mi

Walk: 3 mi

Weights: 1:20:00

27

Walk 1 mi

Weights 30:00

Bike 5.3 mi

28

Walk 1 mi

Bike 5.3 mi

29

Walk 1 mi

Weights 45:00

30

Walk 1 mi

1
2

Trail Run 3.6 mi

Trail Run 0.3 mi

Bike 5.8 mi

3

Bike: 16.4 mi

Run: 3.9 mi

Walk: 4 mi

Weights: 1:15:00

4

Walk 1.3 mi

5

Walk 1 mi

Weights 20:00

6

Climbing 45:00

Walk 1 mi

Weights 45:00

7

Walk 1 mi

Bike 5.7 mi

Swim 1 mi

Climbing 39:56.35

8

Weights 20:00

Trail Run 2.7 mi

9

HIT 1:00:00

10

Easy 4 mi

Walk 2.6 mi

Bike: 5.7 mi

Climbing: 1:24:56.35

HIT: 1:00:00

Run: 6.7 mi

Swim: 1 mi

Walk: 6.9 mi

Weights: 1:25:00

11

Walk 1 mi

Weights 25:00

12

Bike 3.4 mi

Walk 1 mi

Quick Run 1.7 mi

Bike 3.8 mi

Swim 1 mi

Climbing 45:00

13

Walk 1 mi

Weights 1:15:00

14

Bike 40:32

Walk 1.1 mi

Quick Run 1.7 mi

Bike 4.6 mi

15

Climbing 43:41.11

Walk 1 mi

16

Walk 1 mi

17

Race 13.3 mi

Bike: 2:52:37.56

Climbing: 1:28:41.11

Run: 16.6 mi

Swim: 1 mi

Walk: 6.1 mi

Weights: 1:40:00

18

Walk 1 mi

Weights 15:00

Bike 1.3 mi

Climbing 40:47.70

Bike 1.3 mi

19

Walk 1 mi

Bike 4.5 mi

20

Walk 1 mi

Weights 30:00

Race 1.6 mi

Swim 1 mi

Climbing 32:03.51

21

Walk 1 mi

Weights 1:00:00

22

Bike 1.3 mi

Climbing 31:40.12

Bike 1.3 mi

23

Walk 1 mi

Bike 7.8 mi

24

Race 2.3 mi

Bike: 17.5 mi

Climbing: 1:44:31.33

Run: 3.9 mi

Swim: 1 mi

Walk: 5.1 mi

Weights: 1:45:00

25
26
27
28
29
30
31