Weights 35:00
Bike 13 mi
Walk 1 mi
Racquetball 1:00:00
Bike 1.3 mi
Climbing 43:23.16
Bike 34.9 mi
Trail Run 2.5 mi
Weights 45:00
Trail Run 2.9 mi
Bike 55.6 mi
Bike: 106.1 mi
Climbing: 43:23.16
Racquetball: 1:00:00
Run: 5.4 mi
Walk: 3 mi
Weights: 1:20:00
Climbing 35:12.79
Bike 15.2 mi
Walk 0.9 mi
Weights 1:15:00
Bike 9 mi
Climbing 20:27.42
Climbing 22:18.50
Weights 15:00
Easy 1.6 mi
Trail Race 6.1 mi
Bike 5.8 mi
Bike 20.5 mi
Bike: 58.3 mi
Climbing: 1:17:58.71
Run: 10.2 mi
Walk: 5.9 mi
Weights: 2:15:00
Climbing 25:50.09
Climbing 7:42.10
Bike 3.9 mi
Rowing 1000 m
Easy 5.1 mi
Weights 1:30:00
Bike 4.9 mi
Rowing 5 km
Walk 1.1 mi
Climbing 24:26.32
Climbing 20:43.90
Weights 30:00
Race 3.2 mi
Bike 25.6 mi
Bike: 39.6 mi
Climbing: 1:18:42.41
Rowing: 3.7 mi
Run: 10.8 mi
Walk: 3.1 mi
Weights: 2:00:00
Climbing 46:17.69
Climbing 9:00
Bike 16.2 mi
Climbing 39:23.70
Climbing 35:13.28
Climbing 29:00.93
Hike 7.7 mi
Bike: 21.4 mi
Climbing: 2:38:55.60
Hike: 7.6 mi
Rowing: 3.1 mi
Walk: 5 mi
Weights: 30:00
Climbing 40:58.13
Climbing 40:05.87
Climbing 9:58.33
Walk 0.5 mi
Bike 21.5 mi
Easy 1.3 mi
Climbing 30:00
Easy 1.2 mi
Climbing 48:11.49
Climbing 20:49.01
Easy 2.9 mi
Cardio 5:00
Bike: 24 mi
Cardio: 5:00
Climbing: 3:10:02.83
Rowing: 6.2 mi
Run: 8.3 mi
Walk: 3.5 mi
Weights: 1:15:00
Climbing 27:03.20
Climbing 24:26.73
Bike 1.4 mi
Racquetball 1:15:00
Hike 2.3 mi
Bike 13.5 mi
Climbing 40:29.72
Bike 13.4 mi
Climbing 1:15:00
Climbing 29:01.32
Climbing 21:45.63
Bike 43.3 mi
Trail Run 3.2 mi
Bike: 94.3 mi
Climbing: 3:37:46.60
Hike: 2.2 mi
Racquetball: 1:15:00
Run: 3.2 mi
Walk: 4 mi