| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2014 |
Bike |
Random Bike |
Easy |
8.0 mi |
1:05:00 |
8:08 |
 |
| 7/26/2014 |
Bike |
Random Bike |
Medium Intensity |
28.5 mi |
1:45:00 |
3:42 |
|
| 7/29/2014 |
Bike |
Random Bike |
Medium Intensity |
10.0 mi |
55:00 |
5:30 |
|
| 7/29/2014 |
Bike |
Random Bike |
Medium Intensity |
10.0 mi |
42:00 |
4:12 |
|
| 8/25/2014 |
Bike |
Random Bike |
Easy |
9.4 mi |
55:34 |
5:55 |
|
| 8/25/2014 |
Bike |
Random Bike |
Easy |
9.6 mi |
45:28 |
4:43 |
|
| 9/20/2014 |
Bike |
Random Bike |
Easy |
28.0 mi |
1:38:00 |
3:30 |
|
| 9/25/2014 |
Bike |
Random Bike |
Easy |
21.0 mi |
1:22:46 |
3:57 |
|
| 10/5/2014 |
Bike |
Random Bike |
Easy |
16.1 mi |
54:53 |
3:25 |
|
| 10/5/2014 |
Bike |
Random Bike |
Easy |
3.1 mi |
11:43 |
3:49 |
|
| 10/5/2014 |
Bike |
Random Bike |
Easy |
25.0 mi |
1:46:22 |
4:16 |
|
| 10/9/2014 |
Bike |
Random Bike |
Easy |
17.6 mi |
1:08:40 |
3:55 |
|
| 10/13/2014 |
Bike |
Random Bike |
Easy |
12.4 mi |
45:32 |
3:40 |
|
| 10/25/2014 |
Bike |
Random Bike |
Easy |
9.6 mi |
36:06 |
3:45 |
|
| 11/15/2014 |
Bike |
Random Bike |
Trainer |
17.0 mi |
1:00:00 |
3:32 |
|
| 1/24/2015 |
Swim |
Random Bike |
Laps |
1100.0 yd |
28:48 |
46:05 |
|
| 3/19/2015 |
Bike |
Random Bike |
Trainer |
10.9 mi |
42:48 |
3:56 |
|
| 6/13/2015 |
Bike |
Random Bike |
Long |
108.0 mi |
5:52:29 |
3:16 |
|
| 7/10/2015 |
Bike |
Random Bike |
Default |
17.0 mi |
1:04:08 |
3:46 |
|
| 10/4/2015 |
Bike |
Random Bike |
Easy |
19.5 mi |
1:26:52 |
4:28 |
|
| 10/5/2015 |
Bike |
Random Bike |
Easy |
12.3 mi |
39:48 |
3:15 |
|
| 4/24/2016 |
Bike |
Random Bike |
Race |
13.3 mi |
54:15 |
4:06 |
|
| 6/21/2016 |
Bike |
Random Bike |
Easy |
27.0 mi |
1:46:11 |
3:57 |
|
| 8/28/2016 |
Bike |
Random Bike |
Easy |
24.5 mi |
2:00:39 |
4:56 |
|
| 9/21/2016 |
Bike |
Random Bike |
Rollers, Fork |
8.5 mi |
43:29 |
5:07 |
|
| 10/8/2016 |
Bike |
Random Bike |
Rollers, Fork |
12.0 mi |
45:00 |
3:45 |
|
| 8/5/2018 |
Bike |
Random Bike |
Easy |
6.4 mi |
25:00 |
3:53 |
|
| 11/25/2018 |
Hike |
Random Bike |
Medium/Pack |
4.0 mi |
1:30:00 |
22:30 |
|
| 2/17/2019 |
Hike |
Random Bike |
Medium/Pack |
6.5 mi |
4:00:00 |
36:56 |
|
| 6/4/2019 |
Bike |
Random Bike |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 6/5/2019 |
Bike |
Random Bike |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/8/2019 |
Bike |
Random Bike |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/2/2019 |
Bike |
Random Bike |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 8/27/2023 |
Bike |
Random Bike |
Gravel Cycling |
30.0 mi |
5:30:00 |
11:00 |
|
|