Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/25/2016 Bike
95
Long 113.2 mi 7:18:17 3:53
6/10/2017 Bike
95
Race 101.4 mi 5:53:02 3:29
11/28/2021 Bike
95
Wahoo + Zwift 55.6 mi 4:56:29 5:21
5/14/2016 Bike
95
Trainer 50.0 mi 3:10:42 3:50
5/1/2016 Bike
95
Trainer 48.1 mi 3:00:05 3:45
4/12/2020 Bike
95
Wahoo + Zwift 45.5 mi 2:57:50 3:55
10/15/2020 Bike
95
Wahoo + Zwift 44.1 mi 2:44:32 3:44
11/1/2020 Bike
95
Wahoo + Zwift 43.8 mi 2:05:36 2:52
12/31/2021 Bike
95
Wahoo + Zwift 43.3 mi 3:15:12 4:31
4/11/2015 Bike
95
Rollers, Fork 41.5 mi 3:00:00 4:21
11/7/2020 Bike
95
Wahoo + Zwift 40.3 mi 2:02:52 3:03
12/27/2020 Bike
95
Wahoo + Zwift 38.7 mi 2:07:44 3:19
11/24/2021 Bike
95
Wahoo + Zwift 34.9 mi 2:07:10 3:39
5/2/2021 Bike
95
Wahoo + Zwift 34.1 mi 1:45:59 3:07
11/28/2020 Bike
95
Wahoo + Zwift 33.4 mi 2:03:03 3:41
3/15/2022 Bike
95
Wahoo + Zwift 33.3 mi 2:06:37 3:49
5/17/2020 Bike
95
Wahoo + Zwift 33.0 mi 2:37:26 4:47
4/30/2021 Bike
95
Wahoo + Zwift 33.0 mi 1:37:48 2:58
1/10/2021 Bike
95
Wahoo + Zwift 32.9 mi 1:42:20 3:07
3/28/2020 Bike
95
Wahoo + Zwift 32.5 mi 1:30:12 2:47
11/27/2022 Bike
95
Wahoo + Zwift 32.2 mi 2:04:21 3:53
1/2/2021 Bike
95
Wahoo + Zwift 32.2 mi 2:46:30 5:11
2/26/2017 Bike
95
Rollers, Fork 32.0 mi 2:00:00 3:45
5/9/2021 Bike
95
Wahoo + Zwift 31.9 mi 1:30:00 2:50
4/26/2020 Bike
95
Wahoo + Zwift 31.3 mi 2:18:07 4:25
11/3/2020 Bike
95
Wahoo + Zwift 30.2 mi 1:58:42 3:57
5/14/2017 Bike
95
Rollers, Fork 30.0 mi 2:00:00 4:00
4/18/2021 Bike
95
Wahoo + Zwift 29.5 mi 1:30:00 3:04
5/16/2020 Bike
95
Wahoo + Zwift 28.4 mi 1:38:48 3:29
3/14/2015 Bike
95
Rollers, Fork 28.3 mi 1:45:00 3:43
1/23/2017 Bike
95
Rollers, Fork 28.0 mi 1:41:37 3:38
5/7/2021 Bike
95
Wahoo + Zwift 27.8 mi 1:30:02 3:15
6/9/2015 Bike
95
Rollers, Fork 27.5 mi 2:00:33 4:24
12/6/2020 Bike
95
Wahoo + Zwift 27.3 mi 2:23:10 5:15
3/31/2019 Bike
95
Default 27.0 mi 1:40:00 3:43
5/30/2020 Bike
95
Wahoo + Zwift 26.9 mi 1:43:49 3:52
10/20/2020 Bike
95
Wahoo + Zwift 26.5 mi 1:20:48 3:03
5/2/2020 Bike
95
Wahoo + Zwift 26.4 mi 1:25:47 3:16
6/4/2017 Bike
95
Rollers, Fork 26.1 mi 1:57:30 4:31
2/5/2017 Bike
95
Rollers, Fork 26.0 mi 1:45:02 4:03
4/16/2016 Bike
95
Trainer 26.0 mi 1:29:32 3:27
12/23/2020 Bike
95
Wahoo + Zwift 25.7 mi 1:49:46 4:17
12/12/2021 Bike
95
Wahoo + Zwift 25.6 mi 2:34:57 6:04
4/19/2020 Bike
95
Wahoo + Zwift 25.4 mi 1:16:45 3:02
6/2/2015 Bike
95
Rollers, Fork 25.3 mi 2:00:00 4:45
3/19/2016 Bike
95
Rollers, Fork 25.2 mi 2:05:02 4:59
3/21/2020 Bike
95
Wahoo + Zwift 25.0 mi 1:22:37 3:19
2/12/2017 Bike
95
Rollers, Fork 25.0 mi 1:41:30 4:04
12/3/2022 Bike
95
Wahoo + Zwift 25.0 mi 1:34:47 3:48
3/5/2017 Bike
95
Rollers, Fork 24.9 mi 1:59:46 4:49
11/6/2020 Bike
95
Wahoo + Zwift 24.6 mi 1:37:43 3:59
3/12/2022 Bike
95
Wahoo + Zwift 24.4 mi 1:30:05 3:42
3/26/2016 Bike
95
Rollers, Fork 24.4 mi 2:00:10 4:56
9/29/2020 Bike
95
Wahoo + Zwift 24.1 mi 1:42:19 4:15
3/24/2019 Bike
95
Default 24.0 mi 1:30:00 3:45
9/16/2017 Bike
95
Rollers, Fork 24.0 mi 1:30:00 3:45
5/29/2017 Bike
95
Rollers, Fork 24.0 mi 1:30:00 3:45
8/9/2016 Bike
95
Rollers, Fork 24.0 mi 1:30:02 3:46
4/20/2019 Bike
95
Medium Intensity 23.9 mi 2:00:06 5:02
7/3/2021 Bike
95
Wahoo + Zwift 23.7 mi 2:03:18 5:13
2/14/2020 Bike
95
Wahoo + Zwift 22.7 mi 1:03:30 2:48
3/17/2020 Bike
95
Wahoo + Zwift 22.5 mi 1:07:56 3:02
2/20/2020 Bike
95
Wahoo + Zwift 22.4 mi 1:06:28 2:58
4/9/2020 Bike
95
Wahoo + Zwift 22.0 mi 1:00:56 2:47
8/18/2020 Bike
95
Wahoo + Zwift 21.9 mi 1:25:46 3:55
5/9/2020 Bike
95
Wahoo + Zwift 21.9 mi 1:15:14 3:27
3/1/2022 Bike
95
Wahoo + Zwift 21.9 mi 1:15:57 3:29
12/23/2021 Bike
95
Wahoo + Zwift 21.5 mi 1:13:07 3:25
9/6/2022 Bike
95
Wahoo + Zwift 21.1 mi 1:15:00 3:34
2/18/2020 Bike
95
Wahoo + Zwift 20.9 mi 1:06:01 3:10
7/18/2023 Bike
95
Wahoo + Zwift 20.8 mi 1:18:00 3:45
7/8/2021 Bike
95
Wahoo + Zwift 20.7 mi 2:00:00 5:49
12/5/2021 Bike
95
Wahoo + Zwift 20.5 mi 1:21:52 4:00
10/29/2020 Bike
95
Wahoo + Zwift 20.5 mi 1:29:30 4:22
12/20/2015 Run
95
Long 20.5 mi 3:06:46 9:07
4/14/2020 Bike
95
Wahoo + Zwift 20.4 mi 1:00:36 2:59
7/14/2015 Bike
95
Rollers, Fork 20.4 mi 1:30:01 4:26
5/28/2020 Bike
95
Wahoo + Zwift 20.2 mi 1:12:12 3:35
8/10/2021 Bike
95
Wahoo + Zwift 20.0 mi 51:49 2:36
2/25/2020 Bike
95
Wahoo + Zwift 20.0 mi 1:00:00 3:00
6/8/2017 Bike
95
Rollers, Fork 20.0 mi 1:36:36 4:50
5/21/2015 Bike
95
Rollers, Fork 20.0 mi 1:30:00 4:30
3/12/2015 Bike
95
Rollers, Fork 20.0 mi 1:10:00 3:30
8/27/2020 Bike
95
Wahoo + Zwift 20.0 mi 59:40 3:00
12/22/2020 Bike
95
Wahoo + Zwift 20.0 mi 1:11:07 3:34
5/14/2015 Bike
95
Rollers, Fork 19.9 mi 1:20:06 4:02
8/16/2020 Bike
95
Wahoo + Zwift 19.9 mi 2:06:58 6:24
4/10/2016 Bike
95
Rollers, Fork 19.9 mi 1:38:42 4:58
2/12/2022 Bike
95
Wahoo + Zwift 19.7 mi 2:05:37 6:24
4/28/2020 Bike
95
Wahoo + Zwift 19.7 mi 1:00:19 3:05
9/25/2021 Bike
95
Wahoo + Zwift 19.6 mi 2:11:39 6:43
1/19/2021 Bike
95
Wahoo + Zwift 19.5 mi 52:43 2:43
4/12/2015 Run
95
Long 19.3 mi 2:48:25 8:44
5/19/2020 Bike
95
Wahoo + Zwift 19.1 mi 55:55 2:56
10/21/2020 Bike
95
Wahoo + Zwift 19.1 mi 1:18:33 4:08
6/23/2020 Bike
95
Wahoo + Zwift 19.1 mi 1:12:55 3:50
6/20/2020 Bike
95
MTB Medium 19.0 mi 2:24:39 7:37
9/3/2020 Bike
95
Wahoo + Zwift 18.9 mi 58:13 3:05
9/30/2020 Bike
95
Wahoo + Zwift 18.9 mi 1:04:53 3:27
6/5/2015 Bike
95
Rollers, Fork 18.8 mi 1:30:00 4:48