| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2017 |
Run |
Dunedin St. Patrick's Day 10k |
Race |
10.0 km |
44:45 |
7:13 |
 |
| 9/19/2010 |
Run |
Finger Lakes Tri Intermediate Run Leg |
Race |
10.0 km |
48:43 |
7:51 |
|
| 9/20/2009 |
Run |
Finger Lakes Tri Intermediate Run Leg |
Race |
10.0 km |
44:32 |
7:11 |
|
| 2/28/2009 |
Run |
Hearnish 10Kish |
Race |
10.0 km |
49:43 |
8:01 |
|
| 1/31/2009 |
Run |
Freezeroo #4 |
Race |
10.0 km |
55:00 |
8:52 |
|
| 5/18/2008 |
Run |
Lilac 10K |
Race |
10.0 km |
49:39 |
8:00 |
|