| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2022 |
Bike |
Tryon Park |
MTB Medium |
3.8 mi |
1:30:00 |
23:57 |
 |
| 8/26/2021 |
Bike |
Tryon Park |
MTB Medium |
3.9 mi |
1:28:16 |
22:56 |
|
| 6/29/2021 |
Bike |
Tryon Park |
Easy |
19.2 mi |
1:08:22 |
3:34 |
|
| 6/28/2021 |
Bike |
Tryon Park |
MTB Medium |
10.4 mi |
2:13:57 |
12:50 |
|
| 6/27/2021 |
Bike |
Tryon Park |
MTB Medium |
8.8 mi |
1:11:43 |
8:07 |
|
| 1/5/2021 |
Run |
Tryon Park |
Trail Run |
4.7 mi |
58:59 |
12:30 |
|
| 11/7/2020 |
Bike |
Tryon Park |
MTB Medium |
13.0 mi |
1:46:26 |
8:12 |
|
| 9/10/2020 |
Bike |
Tryon Park |
MTB Medium |
9.0 mi |
1:25:31 |
9:32 |
|
| 9/10/2020 |
Bike |
Tryon Park |
MTB Easy |
0.9 mi |
15:40 |
17:36 |
|
| 7/24/2020 |
Bike |
Tryon Park |
MTB Medium |
13.1 mi |
1:46:48 |
8:09 |
|
| 7/1/2020 |
Bike |
Tryon Park |
MTB Medium |
9.9 mi |
1:17:09 |
7:48 |
|
| 7/9/2019 |
Bike |
Tryon Park |
MTB Medium |
4.0 mi |
45:00 |
11:15 |
|
|