| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2023 |
Run |
LA Fitness (Treadmill) |
Treadmill |
1.3 mi |
11:27 |
9:10 |
 |
| 10/10/2023 |
Run |
LA Fitness (Treadmill) |
Treadmill |
1.6 mi |
15:00 |
9:23 |
|
| 6/13/2023 |
Run |
LA Fitness (Treadmill) |
Quick Run |
2.0 mi |
15:09 |
7:35 |
|
| 2/27/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
2.0 mi |
16:24 |
8:12 |
|
| 2/25/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
3.7 mi |
29:59 |
8:04 |
|
| 2/18/2020 |
Run |
LA Fitness (Treadmill) |
Easy |
3.3 mi |
29:50 |
9:06 |
|
| 2/5/2020 |
Run |
LA Fitness (Treadmill) |
Quick Run |
3.0 mi |
24:54 |
8:18 |
|
| 2/4/2020 |
Run |
LA Fitness (Treadmill) |
Quick Run |
3.6 mi |
30:00 |
8:20 |
|
| 1/30/2020 |
Run |
LA Fitness (Treadmill) |
Quick Run |
3.4 mi |
27:55 |
8:12 |
|
| 1/28/2020 |
Run |
LA Fitness (Treadmill) |
Quick Run |
2.0 mi |
15:34 |
7:48 |
|
| 1/24/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
2.0 mi |
14:30 |
7:15 |
|
| 1/23/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
4.0 mi |
32:03 |
8:01 |
|
| 1/21/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
4.0 mi |
34:00 |
8:30 |
|
| 1/17/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
4.0 mi |
33:08 |
8:17 |
|
| 1/15/2020 |
Run |
LA Fitness (Treadmill) |
Speed Work |
3.0 mi |
24:35 |
8:12 |
|
| 1/10/2020 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.1 mi |
28:00 |
9:02 |
|
| 12/20/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 12/17/2019 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.0 mi |
27:28 |
9:10 |
|
| 12/13/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 11/26/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 11/19/2019 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.3 mi |
30:00 |
9:09 |
|
| 10/17/2019 |
Run |
LA Fitness (Treadmill) |
Speed Work |
3.0 mi |
25:00 |
8:20 |
|
| 9/26/2019 |
Run |
LA Fitness (Treadmill) |
Treadmill |
1.0 mi |
9:55 |
9:55 |
|
| 9/16/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 8/27/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 8/20/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
1.5 mi |
13:10 |
8:47 |
|
| 8/13/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
1.8 mi |
15:32 |
8:53 |
|
| 7/31/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/18/2019 |
Walk |
LA Fitness (Treadmill) |
Default |
0.9 mi |
17:00 |
18:29 |
|
| 3/3/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
9.6 mi |
1:54:29 |
11:57 |
|
| 2/28/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
5.0 mi |
43:33 |
8:43 |
|
| 2/26/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 2/21/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 2/19/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
3.5 mi |
29:57 |
8:34 |
|
| 2/15/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
6.0 mi |
53:36 |
8:56 |
|
| 2/14/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 2/4/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 1/31/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
3.5 mi |
28:43 |
8:13 |
|
| 1/24/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 1/23/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
3.3 mi |
29:30 |
8:57 |
|
| 1/17/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 1/15/2019 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
18:04 |
9:02 |
|
| 12/19/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
2.8 mi |
25:00 |
9:06 |
|
| 12/12/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.5 mi |
31:12 |
8:55 |
|
| 12/6/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
28:28 |
9:30 |
|
| 12/4/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
28:38 |
9:33 |
|
| 11/30/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
1.4 mi |
13:30 |
9:39 |
|
| 11/15/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
2.3 mi |
20:00 |
8:54 |
|
| 11/13/2018 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.0 mi |
28:24 |
9:28 |
|
| 11/12/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 11/8/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 11/6/2018 |
Run |
LA Fitness (Treadmill) |
Speed Work |
3.0 mi |
26:08 |
8:43 |
|
| 11/2/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 11/1/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 10/17/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
27:39 |
9:13 |
|
| 10/11/2018 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.0 mi |
28:39 |
9:33 |
|
| 10/4/2018 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.0 mi |
28:30 |
9:30 |
|
| 9/25/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
2.6 mi |
24:00 |
9:14 |
|
| 9/21/2018 |
Run |
LA Fitness (Treadmill) |
Speed Work |
3.4 mi |
30:00 |
8:47 |
|
| 9/7/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 8/28/2018 |
Run |
LA Fitness (Treadmill) |
Speed Work |
3.3 mi |
30:00 |
9:06 |
|
| 8/7/2018 |
Run |
LA Fitness (Treadmill) |
Hill Workout |
3.3 mi |
30:00 |
9:14 |
|
| 7/31/2018 |
Run |
LA Fitness (Treadmill) |
Interval |
3.5 mi |
30:00 |
8:35 |
|
| 7/18/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
26:15 |
8:54 |
|
| 7/18/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
2.7 mi |
25:00 |
9:24 |
|
| 7/3/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 7/3/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/15/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 3/28/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
2.8 mi |
28:00 |
9:54 |
|
| 3/15/2018 |
Run |
LA Fitness (Treadmill) |
Interval |
2.8 mi |
25:00 |
9:06 |
|
| 3/13/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 3/12/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
| 3/6/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.2 mi |
30:00 |
9:28 |
|
| 3/5/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
6.8 mi |
1:00:00 |
8:48 |
|
| 2/20/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
4.5 mi |
40:30 |
9:00 |
|
| 2/9/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
26:22 |
8:48 |
|
| 2/6/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
5.0 mi |
42:42 |
8:33 |
|
| 2/6/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.3 mi |
30:48 |
9:26 |
|
| 2/2/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 1/31/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
5.0 mi |
44:44 |
8:57 |
|
| 1/25/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.5 mi |
29:31 |
8:26 |
|
| 1/23/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 1/19/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
25:49 |
8:37 |
|
| 1/17/2018 |
Run |
LA Fitness (Treadmill) |
Speed Work |
6.8 mi |
57:16 |
8:30 |
|
| 1/16/2018 |
Run |
LA Fitness (Treadmill) |
Default |
3.3 mi |
30:08 |
9:17 |
|
| 1/15/2018 |
Run |
LA Fitness (Treadmill) |
Default |
5.0 mi |
41:41 |
8:21 |
|
| 1/12/2018 |
Run |
LA Fitness (Treadmill) |
Speed Work |
1.0 mi |
7:58 |
7:58 |
|
| 1/12/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 1/9/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 1/5/2018 |
Run |
LA Fitness (Treadmill) |
Easy |
4.5 mi |
41:09 |
9:09 |
|
| 12/20/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
4.0 mi |
36:42 |
9:11 |
|
| 12/12/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
5.0 mi |
42:26 |
8:30 |
|
| 11/17/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
6.0 mi |
53:32 |
8:56 |
|
| 11/9/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
7:19 |
7:19 |
|
| 10/31/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 9/14/2017 |
Run |
LA Fitness (Treadmill) |
Speed Work |
2.0 mi |
16:31 |
8:16 |
|
| 9/8/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/13/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
27:06 |
9:02 |
|
| 6/6/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
3.0 mi |
26:18 |
8:46 |
|
| 5/26/2017 |
Run |
LA Fitness (Treadmill) |
Easy |
2.1 mi |
20:07 |
9:35 |
|
|