Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2015 Swim
Random Swim
 Laps 2.0 mi 1:10:00 34:40
8/26/2015 Swim
Random Swim
 Laps 1.3 mi 48:57 37:22
8/22/2015 Swim
Random Swim
 Laps 1000.0 yd 19:54 35:02
6/20/2015 Swim
Random Swim
 Open Water 1500.0 m 28:33 30:38
2/19/2012 Swim
Random Swim
 Laps 0.3 mi 9:00 36:00
2/13/2012 Swim
Random Swim
 Laps 0.3 mi 9:30 38:00
1/19/2012 Swim
Random Swim
 Laps 0.5 mi 19:42 39:24
7/9/2011 Swim
Random Swim
 Long 1.0 mi 1:00:00 1:00:00
7/2/2011 Swim
Random Swim
 Open Water 2.1 mi 1:05:58 30:59
6/15/2011 Swim
Random Swim
 Long 2.0 mi 1:18:54 39:27
3/30/2011 Swim
Random Swim
 Intervals 1100.0 yd 22:00 35:13
3/30/2011 Swim
Random Swim
 Laps 700.0 yd 13:30 33:57
2/13/2011 Swim
Random Swim
 Laps 0.5 mi 18:10 36:20
2/9/2011 Swim
Random Swim
 Intervals 0.5 mi 30:00 1:00:00
12/20/2010 Swim
Random Swim
 Intervals 0.6 mi 18:30 32:28
10/12/2010 Swim
Random Swim
 Lessons 0.3 mi 1:00:00 4:00:00
9/14/2010 Swim
Random Swim
 Free Style 0.5 mi 17:20 34:40
9/13/2010 Swim
Random Swim
 Free Style 0.3 mi 11:00 33:20
9/3/2010 Swim
Random Swim
 Free Style 1.0 mi 35:51 35:51
8/31/2010 Swim
Random Swim
 Lessons   1:00:00  
8/30/2010 Swim
Random Swim
 Water Polo   45:00  
8/29/2010 Swim
Random Swim
 Free Style 0.5 mi 17:51 35:42
7/20/2010 Swim
Random Swim
 Lessons 0.5 mi 1:30:00 3:00:00
6/17/2010 Swim
Random Swim
 Long 2.5 mi 1:30:00 36:00
6/1/2010 Swim
Random Swim
 Lessons 0.9 mi 1:30:00 1:45:53
5/25/2010 Swim
Random Swim
 Lessons 0.8 mi 1:00:00 1:20:00
5/13/2010 Swim
Random Swim
 Long 2250.0 yd 45:28 35:34
5/12/2010 Swim
Random Swim
 Lessons 1800.0 m 1:30:00 1:20:29
5/4/2010 Swim
Random Swim
 Lessons 1.0 mi 1:30:00 1:33:45
4/28/2010 Swim
Random Swim
 Lessons 1.0 mi 1:30:00 1:30:00
4/20/2010 Swim
Random Swim
 Lessons 0.3 mi 1:00:00 4:00:00
4/13/2010 Swim
Random Swim
 Lessons 0.5 mi 45:00 1:30:00
4/6/2010 Swim
Random Swim
 Lessons 0.5 mi 1:00:00 2:00:00
3/31/2010 Swim
Random Swim
 Lessons 0.5 mi 45:00 1:30:00
3/23/2010 Swim
Random Swim
 Lessons 0.8 mi 1:00:00 1:20:00
3/9/2010 Swim
Random Swim
 Lessons 400.0 m 1:00:00 4:01:25
2/11/2010 Swim
Random Swim
 Laps 0.3 mi 8:54 35:36
2/9/2010 Swim
Random Swim
 Laps 0.3 mi 1:30:00 6:00:00
2/8/2010 Swim
Random Swim
 Laps 0.5 mi 17:30 35:00
2/2/2010 Swim
Random Swim
 Lessons 0.8 mi 1:30:00 2:00:00
2/1/2010 Swim
Random Swim
 Laps 400.0 yd 7:53 34:42
1/28/2010 Swim
Random Swim
 Laps 300.0 yd 5:21 31:24
1/26/2010 Swim
Random Swim
 Lessons 0.5 mi 1:30:00 3:00:00
1/25/2010 Swim
Random Swim
 Laps 0.5 mi 18:00 36:00
1/21/2010 Swim
Random Swim
 Laps 0.5 mi 17:53 35:46
1/19/2010 Swim
Random Swim
 Lessons 0.8 mi 1:30:00 2:00:00
1/18/2010 Swim
Random Swim
 Laps 0.5 mi 21:00 42:00
1/15/2010 Swim
Random Swim
 Laps 0.5 mi 18:13 36:26
1/12/2010 Swim
Random Swim
 Lessons 0.8 mi 1:30:00 2:00:00
1/5/2010 Swim
Random Swim
 Lessons 0.3 mi 1:30:00 6:00:00
1/4/2010 Swim
Random Swim
 Laps 0.5 mi 18:00 36:00
1/2/2010 Swim
Random Swim
 Laps 0.5 mi 18:00 36:00
12/31/2009 Swim
Random Swim
 Laps 0.5 mi 19:00 38:00
12/24/2009 Swim
Random Swim
 Laps 0.5 mi 20:34 41:08
12/17/2009 Swim
Random Swim
 Race 400.0 yd 7:51 34:33
12/3/2009 Swim
Random Swim
 Laps 1.0 mi 35:53 35:53
11/30/2009 Swim
Random Swim
 Laps 0.3 mi 8:00 32:00
11/27/2009 Swim
Random Swim
 Laps 0.3 mi 8:00 32:00
11/23/2009 Swim
Random Swim
 Laps 0.5 mi 19:00 38:00
11/20/2009 Swim
Random Swim
 Laps 0.5 mi 19:00 38:00
11/17/2009 Swim
Random Swim
 Laps 1.0 mi 1:30:00 1:30:00
11/16/2009 Swim
Random Swim
 Laps 0.8 mi 32:00 42:40
11/13/2009 Swim
Random Swim
 Laps 0.8 mi 26:15 35:00
11/12/2009 Swim
Random Swim
 Laps 0.5 mi 20:11 40:22
11/3/2009 Swim
Random Swim
 Lessons 0.5 mi 1:30:00 3:00:00
10/30/2009 Swim
Random Swim
 Laps 0.5 mi 25:00 50:00
10/27/2009 Swim
Random Swim
 Lessons 0.8 mi 1:15:00 1:40:00
10/23/2009 Swim
Random Swim
 Laps 0.5 mi 40:00 1:20:00
10/20/2009 Swim
Random Swim
 Lessons 0.8 mi 1:00:00 1:20:00
10/19/2009 Swim
Random Swim
 Laps 1.0 mi 40:00 40:00
10/13/2009 Swim
Random Swim
 Lessons 0.8 mi 1:00:00 1:20:00
10/6/2009 Swim
Random Swim
 Lessons 0.5 mi 1:30:00 3:00:00
9/30/2009 Swim
Random Swim
 Lessons 0.6 mi 1:30:00 2:30:00
9/24/2009 Swim
Random Swim
 Laps 0.3 mi 10:30 42:00
9/22/2009 Swim
Random Swim
 Lessons 0.5 mi 1:30:00 3:00:00
9/18/2009 Swim
Random Swim
 Laps 0.5 mi 1:00:00 2:00:00
9/9/2009 Swim
Random Swim
 Laps 0.3 mi 9:15 37:00
9/9/2009 Swim
Random Swim
 Lessons   20:45  
9/4/2009 Swim
Random Swim
 Open Water 1.3 mi 1:00:00 46:10
9/1/2009 Swim
Random Swim
 Lessons 1.0 mi 1:30:00 1:30:00
8/30/2009 Swim
Random Swim
 Laps 0.5 mi 22:45 45:30
8/18/2009 Swim
Random Swim
 Lessons 0.9 mi 1:30:00 1:40:00
8/17/2009 Swim
Random Swim
 Laps 0.3 mi 10:00 40:00
8/4/2009 Swim
Random Swim
 Lessons 0.7 mi 1:30:00 2:08:35
8/2/2009 Swim
Random Swim
 Laps 1.0 mi 45:00 45:00
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