Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/25/2020 Skate
MCC
Ice Skill&Drill   45:00  
11/24/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
11/23/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
11/16/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
11/15/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
11/10/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
10/20/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
10/19/2010 Walk
MCC
FROLF 1.5 mi 50:00 33:20
10/18/2010 Walk
MCC
FROLF 1.5 mi 1:00:00 40:00
10/11/2010 Run
MCC
FROLF 5.1 mi 1:17:30 15:16
9/7/2010 Run
MCC
FROLF 4.8 mi 1:04:00 13:29
8/24/2010 Run
MCC
FROLF 5.0 mi 1:05:00 13:00