Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2011 Run
Indoor Tri Run
Treadmill 2.3 mi 15:00 6:39
5/2/2010 Cardio
Indoor Tri Run
Spinning 6.5 mi 15:00 2:19
5/2/2010 Swim
Indoor Tri Run
Race 0.5 mi 15:00 33:20
5/2/2010 Run
Indoor Tri Run
Race 2.0 mi 13:48 6:54
12/13/2009 Bike
Indoor Tri Run
Race 7.5 mi 15:00 2:00
12/13/2009 Swim
Indoor Tri Run
Race 750.0 yd 15:00 35:13
12/13/2009 Run
Indoor Tri Run
Race 2.3 mi 15:00 6:40
3/15/2009 Run
Indoor Tri Run
Race 2.2 mi 15:00 6:59
2/1/2009 Run
Indoor Tri Run
Race 2.1 mi 15:00 7:13