| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2023 |
Run |
Indian Pines Park |
Easy |
3.1 mi |
26:11 |
8:27 |
 |
| 8/12/2023 |
Bike |
Indian Pines Park |
High Intensity |
13.9 mi |
42:28 |
3:04 |
|
| 7/31/2021 |
Run |
Indian Pines Park |
Easy |
6.6 mi |
1:13:24 |
11:12 |
|
| 7/31/2021 |
Bike |
Indian Pines Park |
Long |
90.2 mi |
5:24:45 |
3:37 |
|
| 7/26/2021 |
Run |
Indian Pines Park |
Easy |
3.1 mi |
28:51 |
9:19 |
|
| 7/26/2021 |
Bike |
Indian Pines Park |
Long |
59.3 mi |
3:24:56 |
3:28 |
|
| 8/19/2017 |
Bike |
Indian Pines Park |
Easy |
6.9 mi |
24:54 |
3:38 |
|
| 8/13/2017 |
Run |
Indian Pines Park |
Easy |
3.3 mi |
30:14 |
9:10 |
|
| 8/13/2017 |
Bike |
Indian Pines Park |
Easy |
17.8 mi |
1:03:57 |
3:36 |
|
| 7/23/2017 |
Run |
Indian Pines Park |
Easy |
4.1 mi |
35:02 |
8:39 |
|
| 7/24/2016 |
Run |
Indian Pines Park |
Long |
19.6 mi |
3:12:41 |
9:52 |
|
| 7/24/2016 |
Bike |
Indian Pines Park |
Easy |
28.7 mi |
1:34:35 |
3:18 |
|
| 7/17/2016 |
Run |
Indian Pines Park |
Easy |
6.4 mi |
56:33 |
8:53 |
|
| 7/17/2016 |
Bike |
Indian Pines Park |
Long |
57.5 mi |
3:36:34 |
3:46 |
|
|