Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2023 Bike
Bay Park West
MTB Easy 3.9 mi 35:16 9:02
6/10/2023 Bike
Bay Park West
MTB Easy 5.7 mi 2:00:00 21:13
8/28/2022 Bike
Bay Park West
MTB Hard 6.8 mi 57:57 8:35
7/15/2022 Bike
Bay Park West
MTB Medium 4.7 mi 39:43 8:24
7/14/2022 Bike
Bay Park West
MTB Easy 1.9 mi 45:00 23:19
7/10/2022 Bike
Bay Park West
MTB Easy 5.9 mi 2:00:00 20:29
6/30/2022 Bike
Bay Park West
MTB Medium 2.8 mi 1:00:00 21:26
6/15/2022 Bike
Bay Park West
MTB Easy 4.9 mi 2:35:45 31:52
6/14/2022 Bike
Bay Park West
MTB Easy 5.0 mi 1:27:35 17:38
6/2/2022 Bike
Bay Park West
MTB Medium 3.5 mi 1:00:00 17:03
5/26/2022 Bike
Bay Park West
MTB Medium 3.2 mi 45:00 13:56
5/23/2022 Bike
Bay Park West
MTB Medium 2.5 mi 1:00:00 24:00
5/19/2022 Bike
Bay Park West
MTB Medium 5.9 mi 47:55 8:10
5/12/2022 Bike
Bay Park West
MTB Medium 3.8 mi 59:20 15:50
5/10/2022 Bike
Bay Park West
MTB Medium 5.2 mi 42:29 8:12
4/24/2022 Bike
Bay Park West
MTB Medium 5.4 mi 2:30:00 28:03
10/12/2021 Bike
Bay Park West
Medium Intensity 3.8 mi 1:02:57 16:32
10/7/2021 Bike
Bay Park West
MTB Medium 5.7 mi 53:01 9:22
9/28/2021 Bike
Bay Park West
MTB Medium 5.3 mi 49:39 9:18
8/2/2021 Bike
Bay Park West
MTB Easy 2.5 mi 42:31 17:13
7/20/2021 Bike
Bay Park West
Easy 2.9 mi 57:36 19:48
6/30/2021 Bike
Bay Park West
Easy 6.5 mi 1:49:23 16:53
5/31/2021 Bike
Bay Park West
MTB Easy 5.5 mi 2:16:41 24:41
5/17/2021 Bike
Bay Park West
MTB Medium 5.2 mi 41:35 8:01
11/8/2020 Paddle
Bay Park West
SUP 4.0 mi 2:00:00 30:00
10/23/2020 Paddle
Bay Park West
SUP 2.0 mi 1:00:00 30:00
10/23/2020 Bike
Bay Park West
MTB Medium 7.8 mi 1:11:33 9:14
9/28/2020 Bike
Bay Park West
MTB Medium 4.1 mi 54:17 13:07
9/25/2020 Bike
Bay Park West
MTB Medium 8.9 mi 1:46:38 12:03
9/22/2020 Paddle
Bay Park West
SUP 2.0 mi 1:00:00 30:00
8/31/2020 Bike
Bay Park West
MTB Medium 5.7 mi 1:47:12 18:41
8/2/2020 Bike
Bay Park West
MTB Easy 4.7 mi 1:38:29 20:55
7/31/2020 Bike
Bay Park West
MTB Easy 4.2 mi 55:10 13:16
7/30/2020 Bike
Bay Park West
MTB Easy 6.6 mi 1:30:46 13:43
7/17/2020 Bike
Bay Park West
MTB Medium 7.8 mi 2:14:33 17:20
7/10/2020 Bike
Bay Park West
MTB Medium 3.2 mi 44:27 13:49
7/3/2020 Bike
Bay Park West
MTB Medium 5.2 mi 50:16 9:42
6/21/2020 Paddle
Bay Park West
SUP 1.5 mi 47:58 32:51
6/16/2020 Bike
Bay Park West
MTB Medium 3.8 mi 54:50 14:24
6/14/2020 Bike
Bay Park West
MTB Medium 6.0 mi 1:39:00 16:36
6/12/2020 Bike
Bay Park West
MTB Medium 5.2 mi 58:09 11:09
6/6/2020 Paddle
Bay Park West
SUP 0.6 mi 45:19 1:20:55
11/6/2019 Bike
Bay Park West
MTB Medium 10.4 mi 1:25:04 8:12
10/30/2019 Bike
Bay Park West
MTB Medium 13.4 mi 1:46:29 7:58
10/29/2019 Bike
Bay Park West
MTB Easy 8.7 mi 1:14:36 8:36
10/21/2019 Bike
Bay Park West
MTB Medium 14.2 mi 1:51:25 7:52
10/20/2019 Bike
Bay Park West
MTB Medium 7.5 mi 59:11 7:53
10/10/2019 Bike
Bay Park West
MTB Medium 8.1 mi 1:07:08 8:16
10/8/2019 Bike
Bay Park West
MTB Medium 10.1 mi 1:26:35 8:34
9/27/2019 Bike
Bay Park West
MTB Medium 7.3 mi 1:03:47 8:42
9/25/2019 Bike
Bay Park West
MTB Medium 7.3 mi 1:16:13 10:26
9/19/2019 Paddle
Bay Park West
SUP 2.2 mi 1:00:51 27:18
9/19/2019 Bike
Bay Park West
MTB Medium 11.4 mi 1:27:13 7:41
9/10/2019 Bike
Bay Park West
MTB Medium 7.5 mi 1:24:52 11:19
9/5/2019 Bike
Bay Park West
MTB Medium 8.6 mi 1:51:52 13:06
9/4/2019 Bike
Bay Park West
MTB Medium 5.0 mi 59:07 11:50
8/26/2019 Bike
Bay Park West
MTB Medium 10.0 mi 1:40:00 10:00
8/15/2019 Bike
Bay Park West
MTB Medium 10.0 mi 1:45:00 10:30
8/12/2019 Bike
Bay Park West
MTB Medium 8.0 mi 1:30:00 11:15
8/5/2019 Bike
Bay Park West
MTB Medium 7.9 mi 1:27:25 11:06
8/4/2019 Bike
Bay Park West
MTB Medium 10.0 mi 1:00:00 6:00
7/31/2019 Bike
Bay Park West
MTB Medium 12.5 mi 1:15:00 6:00
7/27/2019 Bike
Bay Park West
MTB Medium 10.0 mi 1:00:00 6:00
7/25/2019 Bike
Bay Park West
MTB Medium 9.0 mi 50:00 5:34
7/18/2019 Bike
Bay Park West
MTB Medium 15.0 mi 1:30:00 6:00