| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2023 |
Swim |
LA Fitness |
Laps |
900.0 m |
18:00 |
32:12 |
 |
| 11/25/2023 |
Swim |
LA Fitness |
Laps |
1300.0 m |
29:00 |
35:55 |
|
| 9/8/2023 |
Swim |
LA Fitness |
Laps |
1800.0 yd |
36:00 |
35:13 |
|
| 8/16/2023 |
Swim |
LA Fitness |
Laps |
0.6 mi |
45:33 |
1:15:55 |
|
| 8/14/2023 |
Swim |
LA Fitness |
Laps |
900.0 yd |
18:00 |
35:13 |
|
| 8/9/2023 |
Swim |
LA Fitness |
Drill |
0.5 mi |
45:00 |
1:30:00 |
|
| 7/2/2023 |
Swim |
LA Fitness |
Laps |
800.0 yd |
16:00 |
35:13 |
|
| 6/29/2023 |
Swim |
LA Fitness |
Laps |
900.0 yd |
18:00 |
35:13 |
|
| 4/10/2023 |
Manual Labor |
LA Fitness |
General |
|
29:04 |
|
|
| 4/10/2023 |
Swim |
LA Fitness |
Laps |
0.5 mi |
17:19 |
33:57 |
|
| 4/5/2023 |
Swim |
LA Fitness |
Laps |
0.5 mi |
17:14 |
33:47 |
|
| 3/12/2023 |
Swim |
LA Fitness |
Laps |
0.5 mi |
15:00 |
30:00 |
|
| 3/10/2023 |
Swim |
LA Fitness |
Laps |
0.5 mi |
18:00 |
36:00 |
|
| 2/15/2023 |
Racquetball |
LA Fitness |
Practice |
|
1:15:00 |
|
|
| 9/8/2022 |
Swim |
LA Fitness |
Laps |
0.5 mi |
17:21 |
34:02 |
|
| 9/1/2022 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:59 |
36:16 |
|
| 8/30/2022 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:01 |
35:19 |
|
| 7/12/2022 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:32 |
35:50 |
|
| 7/7/2022 |
Swim |
LA Fitness |
Laps |
1.0 mi |
37:07 |
36:24 |
|
| 5/26/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:20:00 |
|
|
| 3/28/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 3/14/2022 |
Racquetball |
LA Fitness |
Practice |
|
45:00 |
|
|
| 3/7/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:15:00 |
|
|
| 2/21/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:30:00 |
|
|
| 2/14/2022 |
Racquetball |
LA Fitness |
Practice |
|
45:00 |
|
|
| 1/31/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 1/24/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 1/20/2022 |
Racquetball |
LA Fitness |
Practice |
|
50:00 |
|
|
| 1/10/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 1/4/2022 |
Racquetball |
LA Fitness |
Practice |
|
1:15:00 |
|
|
| 12/27/2021 |
Racquetball |
LA Fitness |
Practice |
|
1:15:00 |
|
|
| 12/21/2021 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 12/14/2021 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 11/30/2021 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 11/23/2021 |
Racquetball |
LA Fitness |
Practice |
|
1:00:00 |
|
|
| 11/8/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:16 |
35:34 |
|
| 11/2/2021 |
Racquetball |
LA Fitness |
Practice |
|
45:00 |
|
|
| 10/25/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:30 |
35:48 |
|
| 10/20/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
37:07 |
36:24 |
|
| 10/12/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:54 |
36:11 |
|
| 10/7/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
36:24 |
35:41 |
|
| 9/16/2021 |
Swim |
LA Fitness |
Laps |
1800.0 yd |
36:03 |
35:15 |
|
| 7/13/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
33:50 |
33:11 |
|
| 6/1/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
35:08 |
34:28 |
|
| 5/25/2021 |
Swim |
LA Fitness |
Laps |
1.0 mi |
37:29 |
36:46 |
|
| 5/18/2021 |
Swim |
LA Fitness |
Laps |
0.6 mi |
20:46 |
34:37 |
|
| 5/11/2021 |
Swim |
LA Fitness |
Laps |
0.3 mi |
11:17 |
36:23 |
|
| 2/27/2020 |
Cardio |
LA Fitness |
Spinning |
8.0 km |
18:24 |
3:43 |
|
| 2/5/2020 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 1/28/2020 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 1/24/2020 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 1/10/2020 |
Swim |
LA Fitness |
Laps |
1.0 mi |
35:48 |
35:06 |
|
| 12/31/2019 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 12/26/2019 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 11/16/2019 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 11/15/2019 |
Swim |
LA Fitness |
Laps |
0.6 mi |
19:51 |
34:49 |
|
| 10/24/2019 |
Swim |
LA Fitness |
Laps |
0.6 mi |
20:31 |
36:01 |
|
| 8/20/2019 |
Physical Therapy |
LA Fitness |
Light |
|
25:00 |
|
|
| 8/16/2019 |
Physical Therapy |
LA Fitness |
Light |
|
25:00 |
|
|
| 8/14/2019 |
Physical Therapy |
LA Fitness |
Light |
|
25:00 |
|
|
| 8/13/2019 |
Swim |
LA Fitness |
Laps |
0.4 mi |
14:52 |
34:34 |
|
| 8/12/2019 |
Physical Therapy |
LA Fitness |
Light |
|
25:00 |
|
|
| 8/9/2019 |
Swim |
LA Fitness |
Laps |
0.6 mi |
20:52 |
36:36 |
|
| 8/9/2019 |
Cardio |
LA Fitness |
Heavy Bag |
|
10:00 |
|
|
| 8/9/2019 |
Physical Therapy |
LA Fitness |
Light |
|
30:00 |
|
|
| 8/7/2019 |
Physical Therapy |
LA Fitness |
Light |
|
45:00 |
|
|
| 6/4/2019 |
Cardio |
LA Fitness |
Elliptical |
2.0 mi |
15:00 |
7:30 |
|
| 6/4/2019 |
Cardio |
LA Fitness |
Spinning |
4.0 mi |
15:00 |
3:45 |
|
| 3/29/2019 |
Swim |
LA Fitness |
Laps |
0.5 mi |
14:41 |
32:39 |
|
| 3/28/2019 |
Swim |
LA Fitness |
Laps |
0.5 mi |
17:37 |
33:52 |
|
| 3/28/2019 |
Cardio |
LA Fitness |
Spinning |
8.3 km |
20:00 |
3:53 |
|
| 3/26/2019 |
Swim |
LA Fitness |
Laps |
1.0 mi |
35:21 |
34:20 |
|
| 3/21/2019 |
Swim |
LA Fitness |
Laps |
1.0 mi |
35:58 |
35:17 |
|
| 3/19/2019 |
Swim |
LA Fitness |
Laps |
1.0 mi |
39:58 |
39:12 |
|
| 3/7/2019 |
Swim |
LA Fitness |
Laps |
0.5 mi |
18:09 |
35:35 |
|
| 2/21/2019 |
Swim |
LA Fitness |
Laps |
0.3 mi |
12:41 |
37:17 |
|
| 2/14/2019 |
HiiT |
LA Fitness |
CrossFit |
|
30:00 |
|
|
| 2/14/2019 |
Swim |
LA Fitness |
Laps |
0.1 mi |
1:46 |
29:26 |
|
| 2/14/2019 |
Swim |
LA Fitness |
Laps |
0.3 mi |
9:48 |
35:00 |
|
| 2/4/2019 |
Swim |
LA Fitness |
Laps |
500.0 yd |
9:13 |
32:27 |
|
| 12/6/2018 |
Cardio |
LA Fitness |
Heavy Bag |
|
10:00 |
|
|
| 11/15/2018 |
Swim |
LA Fitness |
Laps |
0.6 mi |
19:46 |
34:40 |
|
| 11/13/2018 |
Swim |
LA Fitness |
Laps |
0.3 mi |
12:05 |
35:32 |
|
| 11/12/2018 |
Swim |
LA Fitness |
Laps |
0.5 mi |
16:54 |
32:30 |
|
| 11/9/2018 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 11/8/2018 |
Swim |
LA Fitness |
Laps |
0.5 mi |
16:20 |
31:24 |
|
| 11/2/2018 |
Swim |
LA Fitness |
Laps |
0.5 mi |
17:04 |
32:49 |
|
| 11/2/2018 |
Cardio |
LA Fitness |
Heavy Bag |
|
20:00 |
|
|
| 10/25/2018 |
Swim |
LA Fitness |
Laps |
0.6 mi |
18:22 |
32:15 |
|
| 8/9/2018 |
Swim |
LA Fitness |
Laps |
0.5 mi |
19:10 |
36:52 |
|
| 8/2/2018 |
Swim |
LA Fitness |
Laps |
0.6 mi |
18:15 |
32:35 |
|
| 7/31/2018 |
Cardio |
LA Fitness |
Heavy Bag |
|
15:00 |
|
|
| 7/31/2018 |
Swim |
LA Fitness |
Laps |
0.5 mi |
16:19 |
31:59 |
|
| 7/30/2018 |
Cardio |
LA Fitness |
Spinning |
|
1:00:00 |
|
|
| 7/27/2018 |
Swim |
LA Fitness |
Laps |
0.1 mi |
3:47 |
31:33 |
|
| 7/27/2018 |
Swim |
LA Fitness |
Laps |
0.5 mi |
15:08 |
33:38 |
|
| 7/3/2018 |
Cardio |
LA Fitness |
Spinning |
6.5 km |
15:00 |
3:43 |
|
| 6/14/2018 |
Cardio |
LA Fitness |
Spinning |
7.0 km |
19:41 |
4:32 |
|
| 4/3/2018 |
Swim |
LA Fitness |
Laps |
0.3 mi |
8:09 |
31:20 |
|
| 2/2/2018 |
HiiT |
LA Fitness |
CrossFit |
|
17:00 |
|
|
|