Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/7/2016 Bike
95
 Rollers, Fork 12.8 mi 1:02:59 4:56
4/10/2016 Bike
95
 Rollers, Fork 19.9 mi 1:38:42 4:58
8/9/2016 Bike
95
 Rollers, Fork 24.0 mi 1:30:02 3:46
10/23/2016 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
10/27/2016 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
11/26/2016 Bike
95
 Rollers, Fork 13.9 mi 1:30:28 6:32
12/7/2016 Bike
95
 Rollers, Fork 15.0 mi 1:00:00 4:00
12/14/2016 Bike
95
 Rollers, Fork 14.7 mi 1:19:00 5:23
1/15/2017 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
1/23/2017 Bike
95
 Rollers, Fork 28.0 mi 1:41:37 3:38
2/5/2017 Bike
95
 Rollers, Fork 26.0 mi 1:45:02 4:03
2/12/2017 Bike
95
 Rollers, Fork 25.0 mi 1:41:30 4:04
2/16/2017 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
2/26/2017 Bike
95
 Rollers, Fork 32.0 mi 2:00:00 3:45
3/5/2017 Bike
95
 Rollers, Fork 24.9 mi 1:59:46 4:49
4/16/2017 Bike
95
 Rollers, Fork 16.0 mi 1:00:00 3:45
5/9/2017 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
5/14/2017 Bike
95
 Rollers, Fork 30.0 mi 2:00:00 4:00
5/29/2017 Bike
95
 Rollers, Fork 24.0 mi 1:30:00 3:45
6/4/2017 Bike
95
 Rollers, Fork 26.1 mi 1:57:30 4:31
6/8/2017 Bike
95
 Rollers, Fork 20.0 mi 1:36:36 4:50
7/5/2017 Bike
95
 Rollers, Fork 16.0 mi 1:00:00 3:45
7/11/2017 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
9/3/2017 Bike
95
 Rollers, Fork 16.0 mi 1:00:00 3:45
9/9/2017 Bike
95
 Rollers, Fork 6.0 mi 23:00 3:50
9/16/2017 Bike
95
 Rollers, Fork 24.0 mi 1:30:00 3:45
10/11/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/18/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/19/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/21/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/22/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/24/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/25/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/27/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
7/4/2018 Bike
95
 Rollers, Fork 8.5 mi 30:00 3:32
7/7/2018 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
7/17/2018 Bike
95
 Rollers, Fork 9.0 mi 35:00 3:54
10/19/2018 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/23/2018 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
11/5/2018 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
1/24/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
2/6/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
2/8/2019 Bike
95
 Rollers, Fork 9.0 mi 30:00 3:20
2/17/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
3/5/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
3/6/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
3/19/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
6/12/2019 Bike
95
 Rollers, Fork 16.0 mi 1:00:00 3:45
6/13/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
6/15/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
6/21/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
6/22/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/17/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/15/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/21/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/26/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
4/5/2020 Bike
95
 Rollers, Fork 12.0 mi 40:00 3:20
2/23/2016 Bike
95
 Rollers, Solo 6.0 mi 28:00 4:40
3/5/2016 Bike
95
 Rollers, Solo 7.0 mi 30:00 4:18
3/12/2016 Bike
95
 Rollers, Solo 16.0 mi 1:00:00 3:45
3/22/2016 Bike
95
 Rollers, Solo 12.0 mi 54:00 4:30
3/24/2016 Bike
95
 Rollers, Solo 6.0 mi 27:00 4:30
4/2/2016 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
4/5/2016 Bike
95
 Rollers, Solo 11.0 mi 41:00 3:44
4/12/2016 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
5/24/2016 Bike
95
 Rollers, Solo 12.0 mi 40:00 3:20
5/25/2016 Bike
95
 Rollers, Solo 11.0 mi 35:00 3:11
6/7/2016 Bike
95
 Rollers, Solo 16.0 mi 1:00:00 3:45
11/11/2016 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
6/1/2017 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
7/27/2017 Bike
95
 Rollers, Solo 16.0 mi 1:00:00 3:45
8/15/2017 Bike
95
 Rollers, Solo 10.5 mi 40:00 3:49
8/17/2017 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
11/14/2018 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
11/17/2018 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
12/13/2018 Bike
95
 Rollers, Solo 11.0 mi 40:00 3:39
12/27/2018 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
12/31/2018 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
1/4/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
5/28/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
5/31/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/1/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/9/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/25/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/26/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/27/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/29/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/2/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/3/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/8/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/11/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/12/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/16/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/17/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/22/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
1/2/2020 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
1/30/2020 Bike
95
 Wahoo + Zwift 17.1 mi 1:02:00 3:38
2/4/2020 Bike
95
 Wahoo + Zwift 16.0 mi 1:00:00 3:45
2/14/2020 Bike
95
 Wahoo + Zwift 22.7 mi 1:03:30 2:48
2/18/2020 Bike
95
 Wahoo + Zwift 20.9 mi 1:06:01 3:10
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