Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/23/2014 Cardio
95
 Heavy Bag   0:15  
7/16/2014 Cardio
95
 Heavy Bag   15:00  
7/28/2014 Cardio
95
 Heavy Bag   15:00  
7/30/2014 Cardio
95
 Heavy Bag   10:00  
8/5/2014 Cardio
95
 Heavy Bag   15:00  
9/4/2014 Cardio
95
 Heavy Bag   15:00  
9/30/2014 Cardio
95
 Heavy Bag   15:00  
12/13/2014 Cardio
95
 Spinning   40:00  
1/8/2017 Cardio
95
 Heavy Bag   15:00  
2/9/2017 Cardio
95
 Heavy Bag   15:00  
10/12/2017 Cardio
95
 Heavy Bag   15:00  
4/6/2020 Yoga
95
 Default   30:00  
4/13/2020 Yoga
95
 Default   15:00  
4/30/2020 HiiT
95
 CrossFit   20:00  
5/14/2020 Yoga
95
 Default   20:00  
5/16/2020 HiiT
95
 CrossFit   20:00  
5/21/2020 Yoga
95
 Default   20:00  
5/28/2020 Yoga
95
 Default   15:00  
6/8/2020 Yoga
95
 Default   15:00  
7/23/2020 Yoga
95
 Default   30:00  
8/20/2020 Yoga
95
 Default   30:00  
8/27/2020 Yoga
95
 Default   25:00  
9/2/2020 HiiT
95
 CrossFit   40:00  
12/23/2020 Yoga
95
 Default   30:00  
1/19/2021 HiiT
95
 CrossFit   20:00  
1/25/2021 HiiT
95
 CrossFit   20:00  
2/2/2021 HiiT
95
 CrossFit   25:00  
2/4/2021 HiiT
95
 CrossFit   25:00  
2/15/2021 TRX
95
 Default   15:00  
2/15/2021 Cardio
95
 Heavy Bag   5:00  
5/19/2021 Cardio
95
 Heavy Bag   15:00  
8/23/2021 Cardio
95
 Heavy Bag   15:00  
10/14/2021 Bike
95
 Wahoo + Zwift   40:32  
11/17/2021 HiiT
95
 CrossFit   30:00  
11/18/2021 Yoga
95
 Default   25:00  
12/26/2021 Cardio
95
 Heavy Bag   5:00  
2/7/2022 Cardio
95
 Heavy Bag   15:00  
6/14/2022 HiiT
95
 CrossFit   30:00  
6/21/2022 HiiT
95
 CrossFit   1:00:00  
7/26/2022 HiiT
95
 CrossFit   30:00  
8/24/2022 Cardio
95
 Heavy Bag   15:00  
5/31/2023 Cardio
95
 Heavy Bag   15:00  
11/14/2023 Yoga
95
 Default   30:00  
4/26/2021 Walk
95
 Default 0.3 mi 8:38 26:58
6/25/2019 Run
95
 Easy 0.4 mi 3:45 9:23
6/27/2019 Run
95
 Easy 0.4 mi 3:45 9:23
6/29/2019 Run
95
 Easy 0.4 mi 3:45 9:23
2/29/2024 Run
95
 Easy 0.5 mi 4:58 9:57
4/13/2021 Run
95
 Easy 0.6 mi 5:20 9:43
10/31/2021 Walk
95
 Default 0.6 mi 10:35 18:34
4/26/2021 Walk
95
 Default 0.6 mi 12:14 21:05
5/12/2024 Run
95
 Long 0.6 mi 5:50 9:54
12/7/2021 Rowing
95
 Erg 1000.0 m 6:15 10:04
11/3/2021 Bike
95
 Commuting 0.7 mi 4:08 6:23
11/3/2021 Bike
95
 Commuting 0.7 mi 4:37 7:06
4/21/2021 Walk
95
 Default 0.7 mi 11:17 16:51
3/31/2020 Run
95
 Easy 0.7 mi 5:38 7:37
3/22/2021 Walk
95
 Default 0.8 mi 15:34 20:13
4/21/2021 Walk
95
 Default 0.8 mi 13:51 17:46
4/23/2016 Run
95
 Easy 0.9 mi 8:38 10:03
10/29/2021 Walk
95
 Default 0.9 mi 19:17 20:58
2/15/2021 Run
95
 Easy 0.9 mi 9:14 9:56
4/7/2021 Walk
95
 Default 0.9 mi 20:37 22:11
4/13/2021 Walk
95
 Default 0.9 mi 20:26 21:59
9/17/2021 Walk
95
 Default 0.9 mi 19:48 21:17
11/30/2021 Walk
95
 Default 0.9 mi 19:59 21:30
7/19/2021 Walk
95
 Default 0.9 mi 19:44 21:00
11/19/2021 Walk
95
 Default 0.9 mi 19:44 21:00
5/7/2021 Walk
95
 Default 1.0 mi 20:04 21:07
8/13/2021 Walk
95
 Default 1.0 mi 21:53 23:03
6/10/2021 Walk
95
 Default 1.0 mi 19:50 20:40
6/11/2021 Walk
95
 Default 1.0 mi 19:47 20:37
9/1/2021 Walk
95
 Default 1.0 mi 17:49 18:34
11/17/2021 Walk
95
 Default 1.0 mi 19:27 20:16
4/15/2021 Walk
95
 Default 1.0 mi 18:47 19:22
4/16/2021 Walk
95
 Default 1.0 mi 20:24 21:02
7/1/2021 Walk
95
 Default 1.0 mi 20:07 20:45
11/6/2021 Walk
95
 Default 1.0 mi 19:11 19:47
6/23/2021 Walk
95
 Default 1.0 mi 19:39 20:04
6/24/2021 Walk
95
 Default 1.0 mi 18:38 19:01
7/13/2021 Walk
95
 Default 1.0 mi 18:25 18:48
7/21/2021 Walk
95
 Default 1.0 mi 18:55 19:18
7/22/2021 Walk
95
 Default 1.0 mi 20:00 20:25
8/17/2021 Walk
95
 Default 1.0 mi 17:07 17:28
9/28/2021 Walk
95
 Default 1.0 mi 20:46 21:12
10/15/2021 Walk
95
 Default 1.0 mi 18:05 18:27
11/9/2021 Walk
95
 Default 1.0 mi 21:22 21:49
11/16/2021 Walk
95
 Default 1.0 mi 20:00 20:25
11/18/2021 Walk
95
 Default 1.0 mi 20:54 21:20
5/28/2021 Walk
95
 Default 1.0 mi 19:08 19:20
6/8/2021 Walk
95
 Default 1.0 mi 20:41 20:54
6/25/2021 Walk
95
 Default 1.0 mi 19:18 19:30
7/2/2021 Walk
95
 Default 1.0 mi 20:05 20:18
7/11/2021 Walk
95
 Default 1.0 mi 20:00 20:13
7/23/2021 Walk
95
 Default 1.0 mi 19:40 19:53
8/13/2021 Walk
95
 Default 1.0 mi 19:13 19:25
8/25/2021 Walk
95
 Default 1.0 mi 19:56 20:09
8/27/2021 Walk
95
 Default 1.0 mi 20:44 20:57
8/29/2021 Walk
95
 Default 1.0 mi 20:01 20:14
9/13/2021 Walk
95
 Default 1.0 mi 19:07 19:19
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