Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/14/2024 |
Run |
95 (Treadmill) |
Treadmill |
8.0 mi |
1:19:00 |
9:53 |
|
4/12/2024 |
Run |
95 (Treadmill) |
Treadmill |
2.0 mi |
18:44 |
9:22 |
|
3/20/2024 |
Run |
95 (Treadmill) |
Easy |
2.0 mi |
19:20 |
9:40 |
|
3/17/2024 |
Run |
95 (Treadmill) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/8/2024 |
Run |
95 (Treadmill) |
Quick Run |
3.0 mi |
28:19 |
9:27 |
|
12/27/2023 |
Run |
95 (Treadmill) |
Quick Run |
1.5 mi |
15:18 |
10:04 |
|
12/24/2023 |
Run |
95 (Treadmill) |
Quick Run |
3.0 mi |
28:29 |
9:30 |
|
12/20/2023 |
Run |
95 (Treadmill) |
Quick Run |
1.3 mi |
12:57 |
9:49 |
|
12/17/2023 |
Run |
95 (Treadmill) |
Treadmill |
3.4 mi |
34:57 |
10:23 |
|
12/11/2023 |
Run |
95 (Treadmill) |
Treadmill |
3.3 mi |
34:51 |
10:34 |
|
12/9/2023 |
Run |
95 (Treadmill) |
Treadmill |
5.0 mi |
50:44 |
10:08 |
|
12/5/2023 |
Run |
95 (Treadmill) |
Treadmill |
3.2 mi |
29:38 |
9:20 |
|
10/29/2023 |
Run |
95 (Treadmill) |
Long |
5.7 mi |
1:00:18 |
10:35 |
|
10/13/2023 |
Run |
95 (Treadmill) |
Treadmill |
1.0 mi |
10:00 |
10:00 |
|
11/14/2021 |
Run |
95 (Treadmill) |
Treadmill |
2.0 mi |
18:32 |
9:16 |
|
10/26/2021 |
Run |
95 (Treadmill) |
Treadmill |
2.0 mi |
19:00 |
9:30 |
|
8/1/2021 |
Run |
95 (Treadmill) |
Long |
18.0 mi |
3:15:19 |
10:52 |
|
4/30/2021 |
Run |
95 (Treadmill) |
Quick Run |
1.0 mi |
8:45 |
8:51 |
|
4/28/2021 |
Walk |
95 (Treadmill) |
Workout |
3.0 mi |
1:00:01 |
20:17 |
|
4/21/2021 |
Walk |
95 (Treadmill) |
Default |
1.8 mi |
44:08 |
25:13 |
|
4/20/2021 |
Walk |
95 (Treadmill) |
Default |
2.3 mi |
51:40 |
22:58 |
|
4/16/2021 |
Walk |
95 (Treadmill) |
Default |
3.8 mi |
1:35:00 |
25:20 |
|
4/16/2021 |
Walk |
95 (Treadmill) |
Default |
1.5 mi |
45:00 |
30:00 |
|
4/13/2021 |
Walk |
95 (Treadmill) |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
4/12/2021 |
Walk |
95 (Treadmill) |
Workout |
3.3 mi |
55:00 |
16:40 |
|
4/11/2021 |
Walk |
95 (Treadmill) |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
4/9/2021 |
Walk |
95 (Treadmill) |
Workout |
5.3 mi |
1:25:00 |
16:12 |
|
4/1/2021 |
Walk |
95 (Treadmill) |
Default |
3.0 mi |
50:00 |
16:40 |
|
3/31/2021 |
Walk |
95 (Treadmill) |
Default |
2.8 mi |
45:00 |
16:22 |
|
3/28/2021 |
Walk |
95 (Treadmill) |
Default |
4.8 mi |
1:18:00 |
16:26 |
|
3/26/2021 |
Walk |
95 (Treadmill) |
Default |
2.0 mi |
43:00 |
21:30 |
|
3/18/2021 |
Walk |
95 (Treadmill) |
Default |
2.7 mi |
1:00:00 |
22:14 |
|
3/16/2021 |
Walk |
95 (Treadmill) |
Default |
2.5 mi |
1:00:00 |
24:00 |
|
5/8/2020 |
Run |
95 (Treadmill) |
Easy |
1.0 mi |
9:36 |
10:00 |
|
3/20/2020 |
Run |
95 (Treadmill) |
Easy |
1.0 mi |
9:00 |
9:00 |
|
3/14/2020 |
Run |
95 (Treadmill) |
Easy |
1.5 mi |
13:25 |
8:57 |
|
3/25/2016 |
Run |
95 (Treadmill) |
Tempo |
7.0 mi |
56:52 |
8:08 |
|
3/23/2016 |
Run |
95 (Treadmill) |
Easy |
4.8 mi |
42:30 |
8:57 |
|
3/22/2016 |
Run |
95 (Treadmill) |
Easy |
5.0 mi |
44:22 |
8:53 |
|
3/18/2016 |
Run |
95 (Treadmill) |
Easy |
6.2 mi |
52:58 |
8:33 |
|
3/15/2016 |
Run |
95 (Treadmill) |
Easy |
5.0 mi |
43:52 |
8:47 |
|
3/13/2016 |
Run |
95 (Treadmill) |
Long |
16.5 mi |
2:24:08 |
8:45 |
|
3/12/2016 |
Run |
95 (Treadmill) |
Easy |
3.1 mi |
27:27 |
8:52 |
|
3/11/2016 |
Run |
95 (Treadmill) |
Tempo |
5.3 mi |
43:00 |
8:07 |
|
3/4/2016 |
Run |
95 (Treadmill) |
Treadmill |
5.0 mi |
41:54 |
8:23 |
|
12/19/2015 |
Run |
95 (Treadmill) |
Treadmill |
4.8 mi |
41:02 |
8:39 |
|
10/10/2015 |
Run |
95 (Treadmill) |
Easy |
5.0 mi |
44:09 |
8:50 |
|
10/9/2015 |
Run |
95 (Treadmill) |
Easy |
10.0 mi |
1:26:58 |
8:42 |
|
|