Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2024 Run
95 (Treadmill)
Treadmill 8.0 mi 1:19:00 9:53
4/12/2024 Run
95 (Treadmill)
Treadmill 2.0 mi 18:44 9:22
3/20/2024 Run
95 (Treadmill)
Easy 2.0 mi 19:20 9:40
3/17/2024 Run
95 (Treadmill)
Easy 3.0 mi 30:00 10:00
1/8/2024 Run
95 (Treadmill)
Quick Run 3.0 mi 28:19 9:27
12/27/2023 Run
95 (Treadmill)
Quick Run 1.5 mi 15:18 10:04
12/24/2023 Run
95 (Treadmill)
Quick Run 3.0 mi 28:29 9:30
12/20/2023 Run
95 (Treadmill)
Quick Run 1.3 mi 12:57 9:49
12/17/2023 Run
95 (Treadmill)
Treadmill 3.4 mi 34:57 10:23
12/11/2023 Run
95 (Treadmill)
Treadmill 3.3 mi 34:51 10:34
12/9/2023 Run
95 (Treadmill)
Treadmill 5.0 mi 50:44 10:08
12/5/2023 Run
95 (Treadmill)
Treadmill 3.2 mi 29:38 9:20
10/29/2023 Run
95 (Treadmill)
Long 5.7 mi 1:00:18 10:35
10/13/2023 Run
95 (Treadmill)
Treadmill 1.0 mi 10:00 10:00
11/14/2021 Run
95 (Treadmill)
Treadmill 2.0 mi 18:32 9:16
10/26/2021 Run
95 (Treadmill)
Treadmill 2.0 mi 19:00 9:30
8/1/2021 Run
95 (Treadmill)
Long 18.0 mi 3:15:19 10:52
4/30/2021 Run
95 (Treadmill)
Quick Run 1.0 mi 8:45 8:51
4/28/2021 Walk
95 (Treadmill)
Workout 3.0 mi 1:00:01 20:17
4/21/2021 Walk
95 (Treadmill)
Default 1.8 mi 44:08 25:13
4/20/2021 Walk
95 (Treadmill)
Default 2.3 mi 51:40 22:58
4/16/2021 Walk
95 (Treadmill)
Default 3.8 mi 1:35:00 25:20
4/16/2021 Walk
95 (Treadmill)
Default 1.5 mi 45:00 30:00
4/13/2021 Walk
95 (Treadmill)
Default 3.0 mi 1:00:00 20:00
4/12/2021 Walk
95 (Treadmill)
Workout 3.3 mi 55:00 16:40
4/11/2021 Walk
95 (Treadmill)
Default 4.0 mi 1:00:00 15:00
4/9/2021 Walk
95 (Treadmill)
Workout 5.3 mi 1:25:00 16:12
4/1/2021 Walk
95 (Treadmill)
Default 3.0 mi 50:00 16:40
3/31/2021 Walk
95 (Treadmill)
Default 2.8 mi 45:00 16:22
3/28/2021 Walk
95 (Treadmill)
Default 4.8 mi 1:18:00 16:26
3/26/2021 Walk
95 (Treadmill)
Default 2.0 mi 43:00 21:30
3/18/2021 Walk
95 (Treadmill)
Default 2.7 mi 1:00:00 22:14
3/16/2021 Walk
95 (Treadmill)
Default 2.5 mi 1:00:00 24:00
5/8/2020 Run
95 (Treadmill)
Easy 1.0 mi 9:36 10:00
3/20/2020 Run
95 (Treadmill)
Easy 1.0 mi 9:00 9:00
3/14/2020 Run
95 (Treadmill)
Easy 1.5 mi 13:25 8:57
3/25/2016 Run
95 (Treadmill)
Tempo 7.0 mi 56:52 8:08
3/23/2016 Run
95 (Treadmill)
Easy 4.8 mi 42:30 8:57
3/22/2016 Run
95 (Treadmill)
Easy 5.0 mi 44:22 8:53
3/18/2016 Run
95 (Treadmill)
Easy 6.2 mi 52:58 8:33
3/15/2016 Run
95 (Treadmill)
Easy 5.0 mi 43:52 8:47
3/13/2016 Run
95 (Treadmill)
Long 16.5 mi 2:24:08 8:45
3/12/2016 Run
95 (Treadmill)
Easy 3.1 mi 27:27 8:52
3/11/2016 Run
95 (Treadmill)
Tempo 5.3 mi 43:00 8:07
3/4/2016 Run
95 (Treadmill)
Treadmill 5.0 mi 41:54 8:23
12/19/2015 Run
95 (Treadmill)
Treadmill 4.8 mi 41:02 8:39
10/10/2015 Run
95 (Treadmill)
Easy 5.0 mi 44:09 8:50
10/9/2015 Run
95 (Treadmill)
Easy 10.0 mi 1:26:58 8:42