| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2018 |
Bike |
95 |
Rollers, Solo |
12.0 mi |
45:00 |
3:45 |
 |
| 12/13/2018 |
Bike |
95 |
Rollers, Solo |
11.0 mi |
40:00 |
3:39 |
|
| 12/27/2018 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 12/31/2018 |
Bike |
95 |
Rollers, Solo |
12.0 mi |
45:00 |
3:45 |
|
| 1/4/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 5/31/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/1/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/5/2019 |
Bike |
Random Bike |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/25/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/26/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/27/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 6/29/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/2/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/3/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/8/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/11/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/12/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/16/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/17/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 7/22/2019 |
Bike |
95 |
Rollers, Solo |
8.0 mi |
30:00 |
3:45 |
|
| 8/3/2019 |
Bike |
Fairhaven 40 miler |
Long |
40.0 mi |
3:15:00 |
4:53 |
|
| 8/11/2019 |
Bike |
Paychex Basket Road |
Easy |
36.2 mi |
2:21:11 |
3:55 |
|
| 10/17/2019 |
Bike |
95 |
Rollers, Fork |
8.0 mi |
30:00 |
3:45 |
|
| 12/15/2019 |
Bike |
95 |
Rollers, Fork |
8.0 mi |
30:00 |
3:45 |
|
| 12/21/2019 |
Bike |
95 |
Rollers, Fork |
8.0 mi |
30:00 |
3:45 |
|
| 12/26/2019 |
Bike |
95 |
Rollers, Fork |
12.0 mi |
45:00 |
3:45 |
|
| 12/30/2019 |
Bike |
Leitten's Box |
Trainer |
8.8 mi |
32:57 |
3:46 |
|
| 1/2/2020 |
Bike |
95 |
Rollers, Solo |
12.0 mi |
45:00 |
3:45 |
|
| 1/15/2020 |
Bike |
Leitten's Box |
Trainer |
16.0 mi |
1:00:18 |
3:47 |
|
| 2/21/2020 |
Bike |
Leitten's Box |
Trainer |
16.0 mi |
58:50 |
3:41 |
|
| 4/5/2020 |
Bike |
95 |
Rollers, Fork |
12.0 mi |
40:00 |
3:20 |
|
| 6/9/2020 |
Bike |
95 |
Wahoo + Zwift |
11.6 mi |
1:00:14 |
5:13 |
|
| 6/18/2020 |
Bike |
|
Wahoo + Zwift |
9.5 mi |
45:21 |
4:47 |
|
| 6/23/2020 |
Bike |
95 |
Wahoo + Zwift |
19.1 mi |
1:12:55 |
3:50 |
|
| 6/25/2020 |
Bike |
95 |
Wahoo + Zwift |
11.0 mi |
52:00 |
4:44 |
|
| 6/30/2020 |
Bike |
95 |
Wahoo + Zwift |
15.3 mi |
48:43 |
3:12 |
|
| 7/2/2020 |
Bike |
95 |
Wahoo + Zwift |
11.8 mi |
1:14:52 |
6:22 |
|
| 7/14/2020 |
Bike |
95 |
Wahoo + Zwift |
10.5 mi |
37:51 |
3:37 |
|
| 7/16/2020 |
Bike |
95 |
Wahoo + Zwift |
6.5 mi |
30:00 |
4:37 |
|
| 7/23/2020 |
Bike |
95 |
Wahoo + Zwift |
24.7 km |
1:07:40 |
4:25 |
|
| 7/26/2020 |
Bike |
Paychex Basket Road |
Easy |
22.6 mi |
1:26:14 |
3:50 |
|
| 7/28/2020 |
Bike |
95 |
Wahoo + Zwift |
25.6 km |
1:05:17 |
4:07 |
|
| 7/30/2020 |
Bike |
95 |
Wahoo + Zwift |
15.3 mi |
56:20 |
3:41 |
|
| 8/11/2020 |
Bike |
95 |
Wahoo + Zwift |
14.4 mi |
1:18:39 |
5:29 |
|
| 8/13/2020 |
Bike |
95 |
Wahoo + Zwift |
13.8 mi |
1:01:09 |
4:26 |
|
| 8/16/2020 |
Bike |
95 |
Wahoo + Zwift |
19.9 mi |
2:06:58 |
6:24 |
|
| 8/18/2020 |
Bike |
95 |
Wahoo + Zwift |
21.9 mi |
1:25:46 |
3:55 |
|
| 8/25/2020 |
Bike |
95 |
Wahoo + Zwift |
15.0 mi |
48:00 |
3:12 |
|
| 8/27/2020 |
Bike |
95 |
Wahoo + Zwift |
20.0 mi |
59:40 |
3:00 |
|
| 9/1/2020 |
Bike |
Mendon Ponds |
Easy |
15.4 mi |
1:02:47 |
4:05 |
|
| 9/1/2020 |
Bike |
95 |
Wahoo + Zwift |
17.1 mi |
1:00:35 |
3:33 |
|
| 9/3/2020 |
Bike |
95 |
Wahoo + Zwift |
18.9 mi |
58:13 |
3:05 |
|
| 9/8/2020 |
Bike |
95 |
Wahoo + Zwift |
2.8 mi |
14:06 |
4:58 |
|
| 9/8/2020 |
Bike |
95 |
Wahoo + Zwift |
12.1 mi |
31:45 |
2:37 |
|
| 9/10/2020 |
Bike |
95 |
Wahoo + Zwift |
15.7 mi |
47:06 |
3:01 |
|
| 9/22/2020 |
Bike |
95 |
Wahoo + Zwift |
10.1 mi |
1:01:03 |
6:04 |
|
| 9/24/2020 |
Bike |
95 |
Wahoo + Zwift |
9.5 mi |
1:04:00 |
6:43 |
|
| 9/29/2020 |
Bike |
95 |
Wahoo + Zwift |
24.1 mi |
1:42:19 |
4:15 |
|
| 9/30/2020 |
Bike |
95 |
Wahoo + Zwift |
18.9 mi |
1:04:53 |
3:27 |
|
| 10/1/2020 |
Bike |
95 |
Wahoo + Zwift |
18.8 mi |
57:42 |
3:05 |
|
| 10/6/2020 |
Bike |
95 |
Wahoo + Zwift |
16.9 mi |
44:02 |
2:37 |
|
| 10/7/2020 |
Bike |
95 |
Wahoo + Zwift |
11.2 mi |
34:16 |
3:04 |
|
| 10/13/2020 |
Bike |
95 |
Wahoo + Zwift |
16.2 mi |
45:03 |
2:47 |
|
| 10/15/2020 |
Bike |
95 |
Wahoo + Zwift |
44.1 mi |
2:44:32 |
3:44 |
|
| 10/20/2020 |
Bike |
95 |
Wahoo + Zwift |
26.5 mi |
1:20:48 |
3:03 |
|
| 10/21/2020 |
Bike |
95 |
Wahoo + Zwift |
19.1 mi |
1:18:33 |
4:08 |
|
| 10/29/2020 |
Bike |
95 |
Wahoo + Zwift |
20.5 mi |
1:29:30 |
4:22 |
|
| 11/1/2020 |
Bike |
95 |
Wahoo + Zwift |
43.8 mi |
2:05:36 |
2:52 |
|
| 11/3/2020 |
Bike |
95 |
Wahoo + Zwift |
30.2 mi |
1:58:42 |
3:57 |
|
| 11/6/2020 |
Bike |
95 |
Wahoo + Zwift |
24.6 mi |
1:37:43 |
3:59 |
|
| 11/7/2020 |
Bike |
95 |
Wahoo + Zwift |
40.3 mi |
2:02:52 |
3:03 |
|
| 11/9/2020 |
Bike |
95 |
Wahoo + Zwift |
9.3 mi |
30:00 |
3:14 |
|
| 11/21/2020 |
Bike |
95 |
Wahoo + Zwift |
13.1 mi |
45:00 |
3:27 |
|
| 11/22/2020 |
Bike |
95 |
Wahoo + Zwift |
15.4 mi |
45:00 |
2:56 |
|
| 11/24/2020 |
Bike |
95 |
Wahoo + Zwift |
16.0 mi |
43:35 |
2:44 |
|
| 11/28/2020 |
Bike |
95 |
Wahoo + Zwift |
33.4 mi |
2:03:03 |
3:41 |
|
| 12/4/2020 |
Bike |
95 |
Wahoo + Zwift |
14.4 mi |
49:55 |
3:29 |
|
| 12/6/2020 |
Bike |
95 |
Wahoo + Zwift |
27.3 mi |
2:23:10 |
5:15 |
|
| 12/8/2020 |
Bike |
95 |
Wahoo + Zwift |
18.7 mi |
1:04:57 |
3:29 |
|
| 12/10/2020 |
Bike |
95 |
Wahoo + Zwift |
18.0 mi |
1:00:10 |
3:21 |
|
| 12/15/2020 |
Bike |
95 |
Wahoo + Zwift |
9.4 mi |
45:19 |
4:51 |
|
| 12/17/2020 |
Bike |
95 |
Wahoo + Zwift |
18.2 mi |
1:00:22 |
3:19 |
|
| 12/18/2020 |
Bike |
95 |
Wahoo + Zwift |
18.2 mi |
1:13:29 |
4:02 |
|
| 12/22/2020 |
Bike |
95 |
Wahoo + Zwift |
20.0 mi |
1:11:07 |
3:34 |
|
| 12/23/2020 |
Bike |
95 |
Wahoo + Zwift |
25.7 mi |
1:49:46 |
4:17 |
|
| 12/27/2020 |
Bike |
95 |
Wahoo + Zwift |
38.7 mi |
2:07:44 |
3:19 |
|
| 12/29/2020 |
Bike |
95 |
Wahoo + Zwift |
16.5 mi |
1:10:38 |
4:17 |
|
| 12/31/2020 |
Bike |
95 |
Wahoo + Zwift |
9.8 mi |
32:23 |
3:20 |
|
| 1/2/2021 |
Bike |
95 |
Wahoo + Zwift |
32.2 mi |
2:46:30 |
5:11 |
|
| 1/7/2021 |
Bike |
95 |
Wahoo + Zwift |
10.9 mi |
31:04 |
2:51 |
|
| 1/10/2021 |
Bike |
95 |
Wahoo + Zwift |
32.9 mi |
1:42:20 |
3:07 |
|
| 1/12/2021 |
Bike |
95 |
Wahoo + Zwift |
11.4 mi |
30:21 |
2:40 |
|
| 1/19/2021 |
Bike |
95 |
Wahoo + Zwift |
19.5 mi |
52:43 |
2:43 |
|
| 1/21/2021 |
Bike |
95 |
Wahoo + Zwift |
6.0 mi |
26:18 |
4:25 |
|
| 1/26/2021 |
Bike |
95 |
Wahoo + Zwift |
17.2 mi |
45:00 |
2:37 |
|
| 1/28/2021 |
Bike |
95 |
Wahoo + Zwift |
13.0 mi |
39:14 |
3:02 |
|
| 2/4/2021 |
Bike |
95 |
Wahoo + Zwift |
11.3 mi |
30:26 |
2:42 |
|
| 2/15/2021 |
Bike |
95 |
Wahoo + Zwift |
6.0 mi |
15:00 |
2:31 |
|
| 3/30/2021 |
Bike |
95 |
Wahoo + Zwift |
5.4 mi |
21:31 |
4:00 |
|
| 4/2/2021 |
Bike |
95 |
Wahoo + Zwift |
6.2 mi |
20:22 |
3:16 |
|
|