Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/11/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/12/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/16/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/17/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/22/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
10/17/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/15/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/21/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/26/2019 Bike
95
 Rollers, Fork 12.0 mi 45:00 3:45
1/2/2020 Bike
95
 Rollers, Solo 12.0 mi 45:00 3:45
4/5/2020 Bike
95
 Rollers, Fork 12.0 mi 40:00 3:20
6/9/2020 Bike
95
 Wahoo + Zwift 11.6 mi 1:00:14 5:13
6/23/2020 Bike
95
 Wahoo + Zwift 19.1 mi 1:12:55 3:50
6/25/2020 Bike
95
 Wahoo + Zwift 11.0 mi 52:00 4:44
6/30/2020 Bike
95
 Wahoo + Zwift 15.3 mi 48:43 3:12
7/2/2020 Bike
95
 Wahoo + Zwift 11.8 mi 1:14:52 6:22
7/14/2020 Bike
95
 Wahoo + Zwift 10.5 mi 37:51 3:37
7/16/2020 Bike
95
 Wahoo + Zwift 6.5 mi 30:00 4:37
7/23/2020 Bike
95
 Wahoo + Zwift 24.7 km 1:07:40 4:25
7/28/2020 Bike
95
 Wahoo + Zwift 25.6 km 1:05:17 4:07
7/30/2020 Bike
95
 Wahoo + Zwift 15.3 mi 56:20 3:41
8/11/2020 Bike
95
 Wahoo + Zwift 14.4 mi 1:18:39 5:29
8/13/2020 Bike
95
 Wahoo + Zwift 13.8 mi 1:01:09 4:26
8/16/2020 Bike
95
 Wahoo + Zwift 19.9 mi 2:06:58 6:24
8/18/2020 Bike
95
 Wahoo + Zwift 21.9 mi 1:25:46 3:55
8/25/2020 Bike
95
 Wahoo + Zwift 15.0 mi 48:00 3:12
8/27/2020 Bike
95
 Wahoo + Zwift 20.0 mi 59:40 3:00
9/1/2020 Bike
95
 Wahoo + Zwift 17.1 mi 1:00:35 3:33
9/3/2020 Bike
95
 Wahoo + Zwift 18.9 mi 58:13 3:05
9/8/2020 Bike
95
 Wahoo + Zwift 12.1 mi 31:45 2:37
9/8/2020 Bike
95
 Wahoo + Zwift 2.8 mi 14:06 4:58
9/10/2020 Bike
95
 Wahoo + Zwift 15.7 mi 47:06 3:01
9/22/2020 Bike
95
 Wahoo + Zwift 10.1 mi 1:01:03 6:04
9/24/2020 Bike
95
 Wahoo + Zwift 9.5 mi 1:04:00 6:43
9/29/2020 Bike
95
 Wahoo + Zwift 24.1 mi 1:42:19 4:15
9/30/2020 Bike
95
 Wahoo + Zwift 18.9 mi 1:04:53 3:27
10/1/2020 Bike
95
 Wahoo + Zwift 18.8 mi 57:42 3:05
10/6/2020 Bike
95
 Wahoo + Zwift 16.9 mi 44:02 2:37
10/7/2020 Bike
95
 Wahoo + Zwift 11.2 mi 34:16 3:04
10/13/2020 Bike
95
 Wahoo + Zwift 16.2 mi 45:03 2:47
10/15/2020 Bike
95
 Wahoo + Zwift 44.1 mi 2:44:32 3:44
10/20/2020 Bike
95
 Wahoo + Zwift 26.5 mi 1:20:48 3:03
10/21/2020 Bike
95
 Wahoo + Zwift 19.1 mi 1:18:33 4:08
10/29/2020 Bike
95
 Wahoo + Zwift 20.5 mi 1:29:30 4:22
11/1/2020 Bike
95
 Wahoo + Zwift 43.8 mi 2:05:36 2:52
11/3/2020 Bike
95
 Wahoo + Zwift 30.2 mi 1:58:42 3:57
11/6/2020 Bike
95
 Wahoo + Zwift 24.6 mi 1:37:43 3:59
11/7/2020 Bike
95
 Wahoo + Zwift 40.3 mi 2:02:52 3:03
11/9/2020 Bike
95
 Wahoo + Zwift 9.3 mi 30:00 3:14
11/21/2020 Bike
95
 Wahoo + Zwift 13.1 mi 45:00 3:27
11/22/2020 Bike
95
 Wahoo + Zwift 15.4 mi 45:00 2:56
11/24/2020 Bike
95
 Wahoo + Zwift 16.0 mi 43:35 2:44
11/28/2020 Bike
95
 Wahoo + Zwift 33.4 mi 2:03:03 3:41
12/4/2020 Bike
95
 Wahoo + Zwift 14.4 mi 49:55 3:29
12/6/2020 Bike
95
 Wahoo + Zwift 27.3 mi 2:23:10 5:15
12/8/2020 Bike
95
 Wahoo + Zwift 18.7 mi 1:04:57 3:29
12/10/2020 Bike
95
 Wahoo + Zwift 18.0 mi 1:00:10 3:21
12/15/2020 Bike
95
 Wahoo + Zwift 9.4 mi 45:19 4:51
12/17/2020 Bike
95
 Wahoo + Zwift 18.2 mi 1:00:22 3:19
12/18/2020 Bike
95
 Wahoo + Zwift 18.2 mi 1:13:29 4:02
12/22/2020 Bike
95
 Wahoo + Zwift 20.0 mi 1:11:07 3:34
12/23/2020 Bike
95
 Wahoo + Zwift 25.7 mi 1:49:46 4:17
12/27/2020 Bike
95
 Wahoo + Zwift 38.7 mi 2:07:44 3:19
12/29/2020 Bike
95
 Wahoo + Zwift 16.5 mi 1:10:38 4:17
12/31/2020 Bike
95
 Wahoo + Zwift 9.8 mi 32:23 3:20
1/2/2021 Bike
95
 Wahoo + Zwift 32.2 mi 2:46:30 5:11
1/7/2021 Bike
95
 Wahoo + Zwift 10.9 mi 31:04 2:51
1/10/2021 Bike
95
 Wahoo + Zwift 32.9 mi 1:42:20 3:07
1/12/2021 Bike
95
 Wahoo + Zwift 11.4 mi 30:21 2:40
1/19/2021 Bike
95
 Wahoo + Zwift 19.5 mi 52:43 2:43
1/21/2021 Bike
95
 Wahoo + Zwift 6.0 mi 26:18 4:25
1/26/2021 Bike
95
 Wahoo + Zwift 17.2 mi 45:00 2:37
1/28/2021 Bike
95
 Wahoo + Zwift 13.0 mi 39:14 3:02
2/4/2021 Bike
95
 Wahoo + Zwift 11.3 mi 30:26 2:42
2/15/2021 Bike
95
 Wahoo + Zwift 6.0 mi 15:00 2:31
3/30/2021 Bike
95
 Wahoo + Zwift 5.4 mi 21:31 4:00
4/2/2021 Bike
95
 Wahoo + Zwift 6.2 mi 20:22 3:16
4/6/2021 Bike
95
 Wahoo + Zwift 6.7 mi 22:05 3:18
4/10/2021 Bike
95
 Wahoo + Zwift 15.5 mi 45:02 2:54
4/13/2021 Bike
95
 Wahoo + Zwift 16.8 mi 48:41 2:54
4/18/2021 Bike
95
 Wahoo + Zwift 29.5 mi 1:30:00 3:04
4/20/2021 Bike
95
 Wahoo + Zwift 5.9 mi 31:59 5:25
4/27/2021 Bike
95
 Wahoo + Zwift 8.8 mi 30:08 3:26
4/30/2021 Bike
95
 Wahoo + Zwift 33.0 mi 1:37:48 2:58
5/2/2021 Bike
95
 Wahoo + Zwift 34.1 mi 1:45:59 3:07
5/4/2021 Bike
95
 Wahoo + Zwift 18.5 mi 1:00:00 3:16
5/5/2021 Bike
95
 Wahoo + Zwift 13.6 mi 45:01 3:20
5/7/2021 Bike
95
 Wahoo + Zwift 27.8 mi 1:30:02 3:15
5/8/2021 Bike
95
 Wahoo + Zwift 13.6 mi 45:03 3:20
5/9/2021 Bike
95
 Wahoo + Zwift 31.9 mi 1:30:00 2:50
5/11/2021 Bike
95
 Wahoo + Zwift 16.2 mi 45:19 2:48
5/19/2021 Bike
95
 Wahoo + Zwift 16.3 mi 45:00 2:47
6/3/2021 Bike
95
 Wahoo + Zwift 16.6 mi 45:00 2:43
7/3/2021 Bike
95
 Wahoo + Zwift 23.7 mi 2:03:18 5:13
7/8/2021 Bike
95
 Wahoo + Zwift 20.7 mi 2:00:00 5:49
7/28/2021 Bike
95
 Wahoo + Zwift 12.0 mi 45:00 3:45
8/10/2021 Bike
95
 Wahoo + Zwift 20.0 mi 51:49 2:36
8/25/2021 Bike
95
 Wahoo + Zwift 8.7 mi 35:12 4:04
9/25/2021 Bike
95
 Wahoo + Zwift 19.6 mi 2:11:39 6:43
10/14/2021 Bike
95
 Wahoo + Zwift   40:32  
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