Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/20/2023 Bike   Wahoo + Zwift 1.4 mi 4:38 3:26
12/20/2023 Bike   Wahoo + Zwift 1.4 mi 4:53 3:33
12/27/2023 Bike   Wahoo + Zwift 2.9 mi 10:06 3:32
11/29/2022 Bike
95
 Wahoo + Zwift 2.5 mi 10:55 4:18
9/21/2015 Bike
Paychex Basket Road
 Easy 3.8 mi 14:04 3:43
9/8/2020 Bike
95
 Wahoo + Zwift 2.8 mi 14:06 4:58
2/15/2021 Bike
95
 Wahoo + Zwift 6.0 mi 15:00 2:31
12/7/2021 Bike
95
 Wahoo + Zwift 3.9 mi 17:23 4:29
11/29/2022 Bike
95
 Wahoo + Zwift 5.1 mi 18:07 3:33
12/9/2021 Bike
95
 Wahoo + Zwift 4.9 mi 19:35 3:59
6/16/2022 Bike
95
 Wahoo + Zwift 5.5 mi 20:04 3:40
4/2/2021 Bike
95
 Wahoo + Zwift 6.2 mi 20:22 3:16
3/30/2021 Bike
95
 Wahoo + Zwift 5.4 mi 21:31 4:00
6/21/2022 Bike
95
 Wahoo + Zwift 6.9 mi 21:48 3:11
2/21/2023 Bike   Wahoo + Zwift 6.1 mi 21:54 3:35
9/22/2010 Bike
Random Bike
 Easy 6.5 mi 22:00 3:24
4/6/2021 Bike
95
 Wahoo + Zwift 6.7 mi 22:05 3:18
11/14/2023 Bike   Wahoo + Zwift 6.5 mi 22:49 3:30
9/9/2017 Bike
95
 Rollers, Fork 6.0 mi 23:00 3:50
8/8/2023 Bike
95
 Wahoo + Zwift 7.1 mi 25:00 3:33
12/18/2022 Bike
95
 Wahoo + Zwift 8.3 mi 26:00 3:10
1/21/2021 Bike
95
 Wahoo + Zwift 6.0 mi 26:18 4:25
3/24/2016 Bike
95
 Rollers, Solo 6.0 mi 27:00 4:30
7/12/2016 Bike
Paychex Basket Road
 Easy 6.3 mi 27:52 4:28
12/31/2022 Bike
95
 Wahoo + Zwift 7.1 mi 27:55 3:58
2/23/2016 Bike
95
 Rollers, Solo 6.0 mi 28:00 4:40
3/21/2023 Bike   Wahoo + Zwift 7.0 mi 28:07 4:03
5/9/2023 Bike
95
 Wahoo + Zwift 8.8 mi 28:30 3:15
1/18/2024 Bike   Wahoo + Zwift 10.6 mi 29:47 2:50
11/16/2023 Bike   Wahoo + Zwift 10.3 mi 29:52 2:55
2/10/2022 Bike
95
 Wahoo + Zwift 8.0 mi 29:58 3:46
3/5/2016 Bike
95
 Rollers, Solo 7.0 mi 30:00 4:18
4/27/2016 Bike
95
 Trainer 8.0 mi 30:00 3:45
8/17/2017 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
10/11/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/18/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/19/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/21/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/22/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/24/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/25/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
10/27/2017 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/27/2018 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
1/4/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
5/31/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/1/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/5/2019 Bike
Random Bike
 Rollers, Solo 8.0 mi 30:00 3:45
6/25/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/26/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/27/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
6/29/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/2/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/3/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/8/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/11/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/12/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/16/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/17/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
7/22/2019 Bike
95
 Rollers, Solo 8.0 mi 30:00 3:45
10/17/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/15/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
12/21/2019 Bike
95
 Rollers, Fork 8.0 mi 30:00 3:45
7/16/2020 Bike
95
 Wahoo + Zwift 6.5 mi 30:00 4:37
11/9/2020 Bike
95
 Wahoo + Zwift 9.3 mi 30:00 3:14
8/6/2021 Bike   Wahoo + Zwift 11.2 mi 30:00 2:41
2/3/2022 Bike
95
 Wahoo + Zwift 8.4 mi 30:00 3:34
5/28/2022 Bike
95
 Wahoo + Zwift 7.9 mi 30:00 3:50
7/20/2022 Bike
95
 Trainer 9.5 mi 30:00 3:10
9/15/2022 Bike
95
 Wahoo + Zwift 7.6 mi 30:00 3:58
9/22/2022 Bike
95
 Wahoo + Zwift 8.3 mi 30:00 3:37
12/29/2022 Bike
95
 Wahoo + Zwift 6.9 mi 30:00 4:23
1/14/2023 Bike
95
 Wahoo + Zwift 8.5 mi 30:00 3:32
4/25/2023 Bike
95
 Wahoo + Zwift 7.2 mi 30:00 4:11
11/30/2023 Bike   Wahoo + Zwift 10.0 mi 30:00 3:00
4/18/2024 Bike   Wahoo + Zwift 9.0 mi 30:00 3:21
3/29/2022 Bike
95
 Wahoo + Zwift 7.0 mi 30:02 4:18
7/26/2022 Bike   Wahoo + Zwift 10.0 mi 30:04 3:01
1/27/2022 Bike
95
 Wahoo + Zwift 7.1 mi 30:05 4:14
11/10/2022 Bike
95
 Wahoo + Zwift 7.7 mi 30:06 3:54
5/21/2024 Bike   Wahoo + Zwift 6.6 mi 30:07 4:36
5/23/2024 Bike   Wahoo + Zwift 7.9 mi 30:07 3:51
4/27/2021 Bike
95
 Wahoo + Zwift 8.8 mi 30:08 3:26
1/23/2024 Bike   Wahoo + Zwift 8.3 mi 30:08 3:39
9/20/2022 Bike
95
 Wahoo + Zwift 6.7 mi 30:09 4:29
2/29/2024 Bike   Wahoo + Zwift 7.6 mi 30:09 3:57
5/17/2022 Bike
95
 Wahoo + Zwift 6.9 mi 30:10 4:22
6/9/2022 Bike
95
 Wahoo + Zwift 10.8 mi 30:10 2:48
11/1/2022 Bike
95
 Wahoo + Zwift 6.3 mi 30:10 4:46
10/20/2022 Bike
95
 Wahoo + Zwift 8.6 mi 30:11 3:31
3/14/2024 Bike   Wahoo + Zwift 7.7 mi 30:12 3:57
8/16/2022 Bike
95
 Wahoo + Zwift 8.1 mi 30:13 3:43
3/28/2023 Bike   Wahoo + Zwift 8.0 mi 30:14 3:49
12/2/2021 Bike
95
 Wahoo + Zwift 9.0 mi 30:15 3:22
1/25/2022 Bike
95
 Wahoo + Zwift 7.6 mi 30:15 4:00
9/13/2022 Bike
95
 Wahoo + Zwift 9.0 mi 30:15 3:23
5/7/2022 Bike
95
 Wahoo + Zwift 8.9 mi 30:17 3:26
5/10/2022 Bike
95
 Wahoo + Zwift 7.9 mi 30:17 3:50
8/26/2022 Bike
95
 Wahoo + Zwift 8.0 mi 30:17 3:47
8/2/2022 Bike
95
 Wahoo + Zwift 9.1 mi 30:18 3:20
12/12/2023 Bike   Wahoo + Zwift 8.5 mi 30:18 3:34
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