| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2014 |
Run |
Basket Road Park Turf |
Speed Work |
4.1 mi |
33:48 |
8:15 |
 |
| 11/12/2011 |
Run |
Fleet Feet Stage Cheap Stage #1 2011 |
Trail Race |
3.3 mi |
30:04 |
9:07 |
|
| 11/12/2011 |
Run |
Fleet Feet Stage Cheap Stage #2 2011 |
Trail Race |
4.6 mi |
45:38 |
9:56 |
|