| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
Seneca 7 Run 4 Leg 3 |
Race |
2.9 mi |
23:46 |
8:10 |
 |
| 4/28/2024 |
Run |
Seneca 7 Run 4 Leg 2 |
Race |
3.5 mi |
33:13 |
9:35 |
|
| 4/28/2024 |
Run |
Seneca 7 Run 4 Leg 1 |
Race |
2.2 mi |
16:50 |
7:31 |
|
| 4/25/2024 |
Run |
Rowe's |
Easy |
4.6 mi |
44:07 |
9:40 |
|
| 3/20/2024 |
Run |
95 (Treadmill) |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 3/17/2024 |
Run |
95 (Treadmill) |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/12/2024 |
Run |
95 |
Easy |
1.5 mi |
13:02 |
8:35 |
|
| 2/8/2024 |
Run |
Planet Fitness |
Treadmill |
5.0 mi |
49:45 |
9:57 |
|
| 1/16/2024 |
Run |
JCC (Treadmill) |
Quick Run |
2.0 mi |
16:43 |
8:22 |
|
| 1/8/2024 |
Run |
95 (Treadmill) |
Quick Run |
3.0 mi |
28:19 |
9:27 |
|
| 12/24/2023 |
Run |
95 (Treadmill) |
Quick Run |
3.0 mi |
28:29 |
9:30 |
|
| 12/17/2023 |
Run |
95 (Treadmill) |
Treadmill |
3.4 mi |
34:57 |
10:23 |
|
| 12/11/2023 |
Run |
95 (Treadmill) |
Treadmill |
3.3 mi |
34:51 |
10:34 |
|
| 12/9/2023 |
Run |
95 (Treadmill) |
Treadmill |
5.0 mi |
50:44 |
10:08 |
|
| 12/5/2023 |
Run |
95 (Treadmill) |
Treadmill |
3.2 mi |
29:38 |
9:20 |
|
| 11/30/2023 |
Run |
Planet Fitness |
Treadmill |
3.5 mi |
31:58 |
9:15 |
|
| 11/25/2023 |
Run |
LA Fitness (Treadmill) |
Treadmill |
1.3 mi |
11:27 |
9:10 |
|
| 10/29/2023 |
Run |
95 (Treadmill) |
Long |
5.7 mi |
1:00:18 |
10:35 |
|
| 10/15/2023 |
Run |
Loop the Lake Half Marathon |
Race |
13.1 mi |
2:16:23 |
10:25 |
|
| 10/10/2023 |
Run |
LA Fitness (Treadmill) |
Treadmill |
1.6 mi |
15:00 |
9:23 |
|
| 9/25/2023 |
Run |
Cobbs Hill Park |
Easy |
2.2 mi |
21:05 |
9:33 |
|
| 9/22/2023 |
Run |
Cobbs Hill Park |
Easy |
2.1 mi |
19:46 |
9:31 |
|
| 9/11/2023 |
Run |
Cobbs Hill Park |
Easy |
2.8 mi |
24:59 |
9:05 |
|
| 9/9/2023 |
Run |
North Ponds Park |
Long |
6.0 mi |
1:00:01 |
10:01 |
|
| 9/7/2023 |
Run |
Rowe's |
Easy |
3.1 mi |
29:04 |
9:27 |
|
| 9/6/2023 |
Run |
95 |
Easy |
2.3 mi |
20:53 |
9:17 |
|
| 9/4/2023 |
Run |
95 |
Easy |
2.3 mi |
20:53 |
9:18 |
|
| 9/3/2023 |
Run |
95 |
Long |
5.0 mi |
46:42 |
9:21 |
|