| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2021 |
Run |
95 |
Easy |
0.9 mi |
9:14 |
9:56 |
 |
| 2/13/2021 |
Run |
2 Bastards |
Trail Run |
3.4 mi |
36:28 |
10:46 |
|
| 2/10/2021 |
Run |
Cobbs Hill Park |
Trail Run |
2.3 mi |
24:23 |
10:40 |
|
| 2/4/2021 |
Run |
95 |
Easy |
1.0 mi |
10:21 |
10:16 |
|
| 2/2/2021 |
Run |
95 |
Easy |
1.2 mi |
12:08 |
10:33 |
|
| 1/23/2021 |
Run |
Mendon Ponds |
Trail Run |
6.1 mi |
1:11:35 |
11:43 |
|
| 1/19/2021 |
Run |
Cobbs Hill Park |
Easy |
2.1 mi |
21:02 |
10:01 |
|
| 1/13/2021 |
Run |
Genesee Valley Park |
Easy |
3.5 mi |
35:25 |
10:16 |
|
| 1/9/2021 |
Run |
Mendon Ponds |
Trail Run |
6.2 mi |
1:08:17 |
11:04 |
|
| 1/5/2021 |
Run |
Tryon Park |
Trail Run |
4.7 mi |
58:59 |
12:30 |
|
| 1/1/2021 |
Run |
Cobbs Hill Park |
Easy |
2.7 mi |
26:50 |
9:57 |
|
| 12/30/2020 |
Run |
Cobbs Hill Park |
Easy |
2.7 mi |
27:36 |
10:07 |
|
| 12/25/2020 |
Run |
1207 |
Easy |
10.7 mi |
1:49:25 |
10:13 |
|
| 12/23/2020 |
Run |
Cobbs Hill Park |
Easy |
2.9 mi |
28:32 |
9:51 |
|
| 12/22/2020 |
Run |
Cobbs Hill Park |
Easy |
2.5 mi |
25:42 |
10:15 |
|
| 12/19/2020 |
Run |
Four Bastards |
Easy |
7.3 mi |
1:34:33 |
12:58 |
|
| 12/17/2020 |
Run |
2 Bastards |
Easy |
3.4 mi |
38:13 |
11:13 |
|
| 12/15/2020 |
Run |
Cobbs Hill Park |
Easy |
2.7 mi |
27:56 |
10:21 |
|
| 12/7/2020 |
Run |
Cobbs Hill Park |
Easy |
2.4 mi |
25:06 |
10:18 |
|
| 12/6/2020 |
Run |
Cobbs Hill Park |
Easy |
3.1 mi |
29:05 |
9:23 |
|
| 11/28/2020 |
Run |
Cobbs Hill Park |
Easy |
2.5 mi |
25:14 |
10:06 |
|
| 11/25/2020 |
Run |
Cobbs Hill Park |
Easy |
3.1 mi |
30:11 |
9:45 |
|
| 11/24/2020 |
Run |
Cobbs Hill Park |
Easy |
2.7 mi |
27:36 |
10:09 |
|
| 11/10/2020 |
Run |
Cobbs Hill Trail/Road 5K |
Easy |
3.1 mi |
29:36 |
9:32 |
|
| 11/9/2020 |
Run |
Cobbs Hill Trail/Road 5K |
Easy |
3.1 mi |
28:53 |
9:20 |
|
| 11/8/2020 |
Run |
North Ponds Park |
Easy |
6.4 mi |
1:00:01 |
9:25 |
|
| 11/4/2020 |
Run |
RMSC Flagpole |
Easy |
3.1 mi |
26:39 |
8:36 |
|
| 11/3/2020 |
Run |
Random Run |
Easy |
1.6 mi |
12:14 |
7:54 |
|
| 10/28/2020 |
Run |
RMSC Flagpole |
Easy |
3.1 mi |
26:56 |
8:42 |
|
| 10/25/2020 |
Run |
North Ponds Park |
Easy |
3.0 mi |
27:55 |
9:17 |
|
| 10/21/2020 |
Run |
95 |
Easy |
1.5 mi |
12:29 |
8:16 |
|
| 10/14/2020 |
Run |
Genesee Valley Park |
Easy |
5.0 mi |
48:30 |
9:41 |
|
| 10/11/2020 |
Run |
North Ponds Park |
Trail Run |
5.0 mi |
45:50 |
9:11 |
|
| 10/5/2020 |
Run |
Cobbs Hill Park |
Trail Run |
2.8 mi |
29:49 |
10:51 |
|
| 9/20/2020 |
Run |
Mendon Ponds |
Easy |
2.5 mi |
26:54 |
10:44 |
|
| 9/16/2020 |
Run |
95 |
Easy |
1.5 mi |
13:25 |
8:57 |
|
| 8/14/2020 |
Run |
95 |
Easy |
3.3 mi |
35:38 |
10:43 |
|
| 8/11/2020 |
Run |
95 |
Easy |
2.9 mi |
35:05 |
11:59 |
|
| 8/9/2020 |
Run |
Whiting Nature Preserve |
Trail Run |
2.3 mi |
24:22 |
10:50 |
|
| 8/7/2020 |
Run |
Highland Forest |
Trail Run |
3.6 mi |
43:42 |
12:05 |
|
| 8/2/2020 |
Run |
Mendon Ponds |
Trail Run |
7.0 mi |
1:17:53 |
11:11 |
|
| 6/28/2020 |
Run |
Lucien Morin Park |
Trail Run |
3.0 mi |
36:04 |
11:55 |
|
| 6/25/2020 |
Run |
Cobbs Hill Park |
Trail Run |
2.8 mi |
25:55 |
9:26 |
|
| 6/21/2020 |
Run |
Mendon Ponds |
Trail Run |
5.3 mi |
1:01:16 |
11:39 |
|
| 6/19/2020 |
Run |
Cobbs Hill Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/7/2020 |
Run |
Mendon Ponds |
Trail Run |
11.0 mi |
1:51:46 |
10:10 |
|
| 6/2/2020 |
Run |
Cobbs Hill Park |
Trail Run |
3.5 mi |
33:13 |
9:30 |
|
| 5/31/2020 |
Run |
Mendon Ponds |
Trail Run |
10.0 mi |
1:55:58 |
11:36 |
|
|