Run: Med Long Previous Next

12/9/2009

2:50 PM

11 mi

1:22:35

7:31 mi

Health

159 bpm
173 bpm

Weather

42 F
  • Splits
  • Graphs

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Notes

SJA down Story Rd hill to park headed south about 4mi and back up Fairview Hospital hill to SJA. Extremely windy (30mph gusts). first two w/ the girls, last 9mi @ (7:19 pace). Solid

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