Run: Easy Previous Next

6/27/2010

9:51 PM

5.6 mi

45:12.11

8:08 mi

Health

149 lb
153 bpm
166 bpm
2623

Weather

69 F

Ratings

7 / 10
7 / 10
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Notes

The sole purpose of this run was just to get 50 in for the week. I had to put quite a lot of effort in because I was pretty beat from today's earlier 15 miler in the heat. I'm sure to be sore tomorrow.

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