Notes
Hmmmm, what's up with the heart rate monitor. Hope I wasn't that high. I was quite frustrated when I took off, though. Felt like I was putting more effort in than I wanted because I was upset about getting out so late. It was a long day of not doing anything I wanted to do. A few of these miles are down hill, and it bothers me- I don't feel like I get anything out of running down hill easy.