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1/13/2011

5:34 PM

5 mi

36:18.84

7:16 mi

Health

146 lb
165 bpm
178 bpm
2311

Weather

42 F

Ratings

7 / 10
7 / 10
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carson

Notes

Crappy weather. Stopped a couple times to answer txt msgs along the way. Just trying to fit some miles in where I could find time today. Didn't feel that great emotionally but not too bad physically.

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