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5/21/2010

11:13 AM

12.5 mi

2:03:19.11

9:55 mi

Health

150 lb
155 bpm
177 bpm
5913

Weather

47 F

Ratings

7 / 10
7 / 10
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Notes

Ran with Stan. Pretty enjoyable pace. First time with these shoes. The trail was slightly damp. Shoes had great traction. Left arch pretty sore afterward. Temp was pretty cool, and felt good.

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