Notes
COMMENTS: Not a bad race, really. The knee issue kept me from being able to push it, and the lack of running during the week was also a factor. I twisted my back on Friday while sneezing with my leg up, but this didn't affect me in the race. Rest now and retrain later. Splits were
5k : 26:19
10k : 23:55
15k : 23:59
finish : 28:53
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1:43:05