| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2005 |
Run |
8x400 |
Track |
10.2 km |
51:42 |
8:10 |
 |
| 5/31/2005 |
Run |
Park/Bowl |
Justarun |
10.8 km |
55:47 |
8:19 |
|
| 5/29/2005 |
Run |
Sunnybrook + EG |
Distance |
20.1 km |
1:50:50 |
8:53 |
|
| 5/26/2005 |
Run |
PW+k-club |
Justarun |
10.0 km |
51:06 |
8:14 |
|
| 5/25/2005 |
Run |
Hut+ |
Justarun |
12.0 km |
1:01:19 |
8:16 |
|
| 5/22/2005 |
Run |
hut |
Justarun |
11.7 km |
1:04:01 |
8:47 |
|
| 5/21/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
43:41 |
8:20 |
|
| 5/15/2005 |
Run |
Mississauga Marathon |
Race |
42.2 km |
3:27:30 |
7:55 |
|
| 5/12/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
44:46 |
8:33 |
|
| 5/11/2005 |
Run |
5+SC |
Tempo |
12.2 km |
1:01:22 |
8:07 |
|
| 5/10/2005 |
Run |
11xpark |
Justarun |
8.4 km |
42:20 |
8:05 |
|
| 5/9/2005 |
Run |
17xpark |
Justarun |
12.9 km |
1:03:51 |
7:57 |
|
| 5/7/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
42:16 |
8:04 |
|
| 5/6/2005 |
Run |
Hut+loop |
Justarun |
14.7 km |
1:17:44 |
8:30 |
|
| 5/4/2005 |
Run |
EYCI Ladder |
Track |
12.4 km |
1:00:00 |
7:48 |
|
| 5/3/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
42:16 |
8:04 |
|
| 5/1/2005 |
Run |
CN Tower |
Distance |
23.0 km |
1:54:49 |
8:03 |
|
| 4/30/2005 |
Run |
hut |
Justarun |
11.7 km |
1:02:08 |
8:32 |
|
| 4/28/2005 |
Run |
SC+5+ |
Justarun |
12.3 km |
1:03:57 |
8:23 |
|
| 4/27/2005 |
Run |
4xlong w/7laps |
Hill |
10.2 km |
54:57 |
8:39 |
|
| 4/26/2005 |
Run |
PW+2 |
Justarun |
6.9 km |
37:38 |
8:51 |
|
| 4/24/2005 |
Run |
2xSunnybrook+EG ext+ |
Distance |
37.3 km |
3:27:03 |
8:57 |
|
| 4/23/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
45:41 |
8:43 |
|
| 4/21/2005 |
Run |
hut+2 |
Justarun |
13.2 km |
1:04:09 |
7:49 |
|
| 4/20/2005 |
Run |
EYCI |
Track |
11.7 km |
56:31 |
7:47 |
|
| 4/19/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
40:59 |
7:49 |
|
| 4/17/2005 |
Run |
Random Route |
Distance |
22.5 km |
2:02:20 |
8:46 |
|
| 4/16/2005 |
Run |
Sunnybrook |
Tempo |
16.5 km |
1:19:14 |
7:44 |
|
| 4/14/2005 |
Run |
Hut+4 |
Distance |
14.7 km |
1:14:25 |
8:08 |
|
| 4/13/2005 |
Run |
Random Route |
Justarun |
8.8 km |
44:07 |
8:05 |
|
| 4/12/2005 |
Run |
Science Centre |
Justarun |
8.4 km |
44:56 |
8:35 |
|
| 4/10/2005 |
Run |
Belt line + |
Distance |
35.4 km |
3:11:30 |
8:43 |
|
| 4/9/2005 |
Run |
Random Route |
Justarun |
8.0 km |
40:20 |
8:07 |
|
| 4/7/2005 |
Run |
Random Route |
Justarun |
14.7 km |
1:19:12 |
8:41 |
|
| 4/6/2005 |
Run |
hut |
Justarun |
11.7 km |
1:03:50 |
8:46 |
|
| 4/4/2005 |
Run |
hut |
Justarun |
11.7 km |
59:39 |
8:12 |
|
| 3/26/2005 |
Run |
Boardwalk |
Justarun |
10.0 km |
53:05 |
8:33 |
|
| 3/25/2005 |
Run |
Random Route |
Justarun |
12.8 km |
1:08:52 |
8:40 |
|
| 3/24/2005 |
Run |
Random Route |
Justarun |
8.5 km |
46:06 |
8:44 |
|
| 3/23/2005 |
Run |
Random Route |
Justarun |
10.0 km |
54:21 |
8:45 |
|
| 3/22/2005 |
Run |
Random Route |
Justarun |
5.4 km |
29:44 |
8:52 |
|
| 3/20/2005 |
Run |
111th Around the Bay |
Race |
30.0 km |
2:21:57 |
7:37 |
|
| 3/18/2005 |
Run |
Random Route |
Justarun |
5.5 km |
30:02 |
8:48 |
|
| 3/17/2005 |
Run |
Random Route |
Justarun |
13.5 km |
1:09:04 |
8:15 |
|
| 3/16/2005 |
Run |
5xlong |
Hill |
12.2 km |
1:03:36 |
8:24 |
|
| 3/15/2005 |
Run |
Random Route |
Justarun |
8.5 km |
45:00 |
8:32 |
|
| 3/13/2005 |
Run |
Bluffs via St. Clair |
Distance |
21.0 km |
1:55:10 |
8:50 |
|
| 3/9/2005 |
Run |
Random Route |
Track |
11.0 km |
54:41 |
8:01 |
|
| 3/8/2005 |
Run |
Random Route |
Justarun |
8.2 km |
44:44 |
8:47 |
|
| 3/5/2005 |
Run |
beaches |
Justarun |
8.6 km |
47:13 |
8:51 |
|
| 3/3/2005 |
Run |
Random Route |
Distance |
14.5 km |
1:17:16 |
8:35 |
|
| 2/28/2005 |
Run |
DanLoop+ |
Justarun |
14.4 km |
1:16:38 |
8:34 |
|
|