Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   5/10/2004 Weightlifting   Default       5/11/2004 Weightlifting   Default       5/12/2004 Weightlifting   Default       5/16/2004 Weightlifting   Default       5/19/2004 Weightlifting   Default       5/21/2004 Weightlifting   Default       5/23/2004 Weightlifting   Default       5/25/2004 Weightlifting   Default       5/26/2004 Weightlifting   Default       5/28/2004 Weightlifting   Default       5/30/2004 Weightlifting   Default       6/2/2004 Weightlifting   Default       6/6/2004 Weightlifting   Default       6/10/2004 Weightlifting   Default       6/13/2004 Weightlifting   Default       6/14/2004 Weightlifting   Default       6/23/2004 Weightlifting   Default       7/5/2004 P90x   Default       7/6/2004 P90x   Default       7/7/2004 P90x   Default       7/8/2004 P90x   Default       7/9/2004 P90x   Default       7/17/2004 Ultimate   Default       7/18/2004 Ultimate   Default       7/22/2004 Weightlifting   Default       7/27/2004 Weightlifting   Default       7/31/2004 Weightlifting   Default       8/1/2004 Weightlifting   Default       8/8/2004 Weightlifting   Default       9/12/2004 Weightlifting   Default       9/17/2004 Weightlifting   Default       9/26/2004 Weightlifting   Default       10/10/2004 Weightlifting   Default       10/17/2004 Weightlifting   Default       11/1/2004 Weightlifting   Default       11/7/2004 Weightlifting   Default       11/8/2004 Weightlifting   Default       11/13/2004 Weightlifting   Default       11/15/2004 Weightlifting   Default       11/16/2004 Weightlifting   Default       11/18/2004 Weightlifting   Default       11/21/2004 Weightlifting   Default       11/21/2004 Weightlifting   Default       4/8/2005 Weightlifting   Default       4/18/2005 Weightlifting   Default       4/25/2005 Weightlifting   Default       4/28/2005 Weightlifting   Default       5/1/2005 Weightlifting   Default       5/2/2005 Weightlifting   Default       5/5/2005 Weightlifting   Default       5/14/2005 Weightlifting   Default       5/18/2005 Weightlifting   Default       5/22/2005 Weightlifting   Default       5/25/2005 Weightlifting   Default       6/6/2005 Weightlifting   Default       6/19/2005 Weightlifting   Default       6/26/2005 Weightlifting   Default       7/11/2005 Weightlifting   Default       7/24/2005 Weightlifting   Default       7/31/2005 Weightlifting   Default       8/4/2005 Weightlifting   Default       8/7/2005 Weightlifting   Default       8/14/2005 Weightlifting   Default       9/4/2005 Weightlifting   Default       9/10/2005 Weightlifting   Default       9/11/2005 Weightlifting   Default       9/18/2005 Weightlifting   Default       10/6/2005 Ultimate   Default       10/9/2005 Weightlifting   Default       10/16/2005 Weightlifting   Default       10/18/2005 Weightlifting   Default       10/19/2005 Weightlifting   Default       10/23/2005 Weightlifting   Default       10/30/2005 Weightlifting   Default       11/9/2005 Weightlifting   Default       11/15/2005 Weightlifting   Default       11/16/2005 Weightlifting   Default       11/21/2005 Weightlifting   Default       11/22/2005 Weightlifting   Default       11/23/2005 Weightlifting   Default       11/27/2005 Weightlifting   Default       12/3/2005 Weightlifting   Default       12/22/2005 Weightlifting   Default       12/26/2005 Weightlifting   Default       12/27/2005 Weightlifting   Default       12/28/2005 Weightlifting   Default       12/30/2005 Weightlifting   Default       1/2/2006 Weightlifting   Default       1/4/2006 Weightlifting   Default       2/2/2006 Weights           3/16/2006 Weights           6/8/2006 Weightlifting   Default       6/14/2006 Weightlifting   Default       6/23/2006 Weightlifting   Default       10/21/2006 Weights           10/22/2006 Weights           10/25/2006 Weights           10/27/2006 Weights           11/15/2006 Weights           12/27/2006 Weightlifting   Default