Run: Long Previous Next

10/5/2008

4:10 PM

12 mi

1:26:07

7:11 mi

Health

173 bpm
184 bpm

Weather

57 F

Ratings

6 / 10
6 / 10
  • Map

Notes

1st 4 mi - 28:20 (7:05 pace)

2nd 4 mi - 28:27 (7:07 pace)

3rd 4 mi - 29:19 (7:20 pace)

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