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Run: Training Previous Next

2/4/2009

Date

2:05 PM

Time

4 mi

Distance

29:52

Duration

7:28 mi

Pace

Equipment

ASICS Gel Nimbus 10

Weather

Temperature14 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

VERY icy! Not a fun run.

Comments